A specially developed strain of barley, high in resistant starch
Resistant starch (RS) is starch, including its degradation products, that escapes from digestion in the small intestine of healthy individuals.[1][2] Resistant starch occurs naturally in foods, but it can also be added as part of dried raw foods, or used as an additive in manufactured foods.[3]
Some types of resistant starch (RS1, RS2 and RS3) are fermented by the large intestinal microbiota, conferring benefits to human health through the production of short-chain fatty acids, increased bacterial mass, and promotion of butyrate-producing bacteria.[4][5]
Resistant starch has similar physiological effects as dietary fiber,[6] behaving as a mild laxative and possibly causing flatulence.[7]
^Asp NG. (1992). "Resistant starch. Proceedings from the second plenary meeting of EURESTA: European FLAIR Concerted Action No. 11 on physiological implications of the consumption of resistant starch in man. Crete, 29 May-2 June 1991". European Journal of Clinical Nutrition. 46 (Suppl 2): S1–148. PMID 1425538.
^Topping, D. L.; Fukushima, M.; Bird, A. R. (2003). "Resistant starch as a prebiotic and synbiotic: state of the art". Proceedings of the Nutrition Society. 62 (1): 171–176. doi:10.1079/PNS2002224. PMID 12749342.
^National Academy of Sciences. Institute of Medicine. Food and Nutrition Board. (2005). Chapter 7 Dietary, Functional, and Total Fiber in Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein and Amino Acids. Washington DC, USA: National Academies Press. pp. 339–421. ISBN 978-0-309-08525-0.
^Brouns, Fred; Kettitz, Bernd; Arrigoni, Eva (2002). "Resistant starch and "the butyrate revolution"". Trends in Food Science & Technology. 13 (8): 251–261. doi:10.1016/S0924-2244(02)00131-0.
^O’Connor, Anahad (13 June 2023). "Are all calories created equal? Your gut microbes don't think so". Washington Post. ISSN 0190-8286. Retrieved 13 June 2023.
^Elsevier, Dorland's Illustrated Medical Dictionary, Elsevier.
^Grabitke, Hollie A.; Slavin, Joanne L. (2009). "Gastrointestinal Effects of Low-Digestible Carbohydrates". Critical Reviews in Food Science and Nutrition. 49 (4): 327–360. doi:10.1080/10408390802067126. PMID 19234944. S2CID 205689161.
Resistantstarch (RS) is starch, including its degradation products, that escapes from digestion in the small intestine of healthy individuals. Resistant...
proportion of amylose starch, amylomaize, is cultivated for the use of its gel strength and for use as a resistantstarch (a starch that resists digestion)...
Dietary fiber consists of non-starch polysaccharides and other plant components such as cellulose, resistantstarch, resistant dextrins, inulin, lignins,...
gastrointestinal health. Digestion-resistant maltodextrins are also white solids resulting from the chemical processing of plant starches, but are processed using...
Retrogradation (starch) – Gelatinization of starchStarch gelatinization – Process of breaking down the intermolecular bonds of starch by water Resistantstarch – Dietary...
of starch, making up approximately 20–30%. Because of its tightly packed helical structure, amylose is more resistant to digestion than other starch molecules...
one of three types of dietary fiber including soluble, insoluble and resistantstarch. Soluble fiber dissolves in water to form a gelatinous material. Some...
movements. Other polysaccharides contained in dietary fiber include resistantstarch and inulin, which feed some bacteria in the microbiota of the large...
nutrient – starch – varies in its absorption. Starches have been classified as rapidly digestible starch, slowly digestible starch and resistantstarch. Starches...
used as a gluten-free replacement for wheat flours or as a source of resistantstarch, which has been promoted by certain dieting trends such as paleo and...
massively multiplayer online role-playing video game Resistantstarch RS3, a prebiotic starch formed when starch-containing foods are cooked and cooled This disambiguation...
percent DV for manganese. Legumes are also an excellent source of resistantstarch which is broken down by bacteria in the large intestine to produce...
important starch fractions". European Journal of Clinical Nutrition. 46 (Suppl 2): S33–50. PMID 1330528. Higgins JA (2004). "Resistantstarch: metabolic...
small intestine (therefore called "resistantstarch"). Additional resistantstarch is synthesized from gelatinized starch, during cooling, after lentils are...
Hydroxypropyl distarch phosphate (HDP) is a modified resistantstarch. It is currently used as a food additive (INS number 1442). It is approved for use...
degree of modification, phosphated distarch phosphate starch can contain 70%-85% type RS4 resistantstarch and can replace high glycemic flour in functional...
tightly packed structure. This increases the formation of type-3, resistantstarch which can act as a prebiotic and benefit health in humans. However...
and 16, respectively. 26 February – A small trial suggests prebiotic resistantstarch, contained in many foods, can help in weight loss (~2.8 kg in 8 weeks)...
especially digestible food. In the raw potato, the starch is mainly in the form of resistantstarch, so called because it resists digestive enzymes such...
Similar to whole grains, refined grains are a good source of starch, including resistantstarch. The dietary guidance of many countries is to replace refined...
g., from whole grains). Numerous clinical studies have shown that resistantstarch increases insulin sensitivity, independent of the glycemic response...
phrases for labeling dangerous chemicals Resistantstarch, indigestible starches (and sugars from starches) Roemheld syndrome, a complex of gastrocardiac...
glycemic response. In general, foods with higher amounts of fiber and/or resistantstarch have a lower glycemic response. While adding fat or protein will lower...
process. To regulate carbohydrate metabolism, more resistantstarch was necessary. An α-glucan coated starch molecule produced from Neisseria polysacchera...
manufactured from starches, such as corn starch in the US and Japan, from potato and wheat starch in Europe, and from tapioca starch in tropical areas...
resistance and future possible metabolic and cardiovascular disease. Resistantstarch from high-amylose corn, amylomaize, has been shown to reduce insulin...
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