Some of this article's listed sources may not be reliable. Please help improve this article by looking for better, more reliable sources. Unreliable citations may be challenged and removed.(March 2024) (Learn how and when to remove this message)
Kashmiri cuisine is the cuisine of the Kashmir Valley. The cuisine has strong influences from neighbouring regions in central Asia and the Indian subcontinent.[3][4] Rice has been a staple food in Kashmir since ancient times.[5] The equivalent for the phrase "bread and butter" in Kashmiri is haakh-batta (greens and rice).[6]
Kashmiri cuisine is generally meat-heavy.[7][8] The region has, per capita, the highest mutton consumers in the subcontinent.[9][10] In a majority of Kashmiri cooking, bread is not part of the meal.[11] Bread is generally only eaten with tea in the morning or evening.[11] A typical Kashmiri meal consists of a generous serving of rice (about 250 gms), mutton (100 gms) and vegetables (about 100gms, mostly greens) cooked in oil, and yoghurt (50 to 250 gms).[6]
The cooking methods of vegetables, mutton, homemade cheese (paneer), and legumes are similar to those of Kashmiri Pandits, except in the use of onions, garlic and shallots by Muslims in place of asafoetida.[12] Lamp or Sheep is more prevalent in Kashmiri Muslim cuisine, while Kashmiri Pandit dishes more frequently feature goat or chevon.[13] Cockscomb flower, called "mawal" in Kashmiri, is boiled to prepare a red food colouring, as used in certain dishes. Pandit cuisine uses the mildly pungent Kashmiri red chili powder as a spice, as well as ratanjot to impart colour to certain dishes like rogan josh. Kashmiri Muslim cuisine uses chilies in moderate quantity, and avoid hot dishes at large meals.[12] In Kashmiri Muslim cuisine, vegetable curries are common with meat traditionally considered an expensive indulgence.[12] Meat along with rice, some vegetables and salad are prepared on special occasions like Eid al-Fitr.[14]
^David, Shantanu (26 April 2020). "First Kashmiri pandit restaurant in Delhi, 'Matamaal'". The New Indian Express. Retrieved 10 January 2021.
^Chaudhary, Arushi (2 November 2019). "Memories of a paradise lost". Tribuneindia News Service. Retrieved 10 January 2021.
^Excelsior, Daily (4 February 2023). "Cuisines of Kashmir: A tradition and a treasure trove". Jammu Kashmir Latest News | Tourism | Breaking News J&K. Retrieved 8 October 2023.
^"ROGAN JOSH: GHULAM WAZA'S KASHMIRI MUTTON CURRY". 16 June 2018. Retrieved 24 February 2024.
^Bamzai, Prithivi Nath Kaul (1994). Culture and Political History of Kashmir. M.D. Publications Pvt. Ltd. p. 243. ISBN 9788185880310. Rice was, as now, the staple food of Kashmiris in ancient times.
^ abMattoo, Neerja (2008). Sal: A Feast of Kashmiri Cuisine. Srinagar: Gulshan Books. p. 13. ISBN 978-81-8339-063-7.
^Binish Gulzar; Syed Rakshanda Suman (September 2009). "The Fur Traders and The Lost Avenues". Epilogue. Vol. 3, no. 9. p. 64. Since Kashmiris consume meat voraciously and statistics reveals that on an average 3.5 million sheep and goat are slaughtered annually for our consumption, the skin can be utilised for production.
^Waza & Mohan, Sharief, Shafi and Rafiq, & Rocky (2019). Traditional Kashmiri Cuisine Wazwaan. New Delhi: Lustre Press Roli Books. p. 10. ISBN 978-81-941109-3-4.{{cite book}}: CS1 maint: multiple names: authors list (link)
^Abdullah, Omar [Foreword] (2020). Kashmiri Cuisine Through the Ages. New Delhi: Roli Books. p. 6. ISBN 978-81-941109-4-1.
^Hameed, Haseeb Ibn (14 March 2021). "Kashmir consumes 22 lakh sheep annually, only 6.5 lakh raised locally". Greater Kashmir. Retrieved 18 March 2022.
^ abAncheri, Saumya (12 March 2018). "Eating local in Srinagar with The Bombay Canteen's Thomas Zacharias". Condé Nast Traveller. Retrieved 19 August 2022.
^ abcKaul Kilam, Shyam Rani (1988). Culinary Art of Kashmir (Kashmiri Cookbook). De Leij.
^Roy, Rituparna (8 April 2016). "There's More To Kashmiri Food Than Roganjosh". IndiaFoodNetwork. Retrieved 16 July 2022.
^Kaw, M.K. (2004). Kashmir and Its People: Studies in the Evolution of Kashmiri Society. APH Publishing. p. 98. ISBN 9788176485371. But perhaps the most popular items of the Kashmiri cuisine were meat and rice.
Kashmiricuisine is the cuisine of the Kashmir Valley. The cuisine has strong influences from neighbouring regions in central Asia and the Indian subcontinent...
primarily by alkanet flower (or root) and Kashmiri chilies. It is one of the signature recipes of Kashmiricuisine. A number of origins of the name have been...
winter delicacy that warms up cold Kashmiri mornings". Scroll.in. Resta, Lizzie. "A Culture Seen Through Cuisine: Traditional Zanzibari Recipes." (2008)...
Kashmiri Red Chilies or Kashmiri Laal Mirch are characterized by their ability to give a dark red colour to food, capable of colouring and adding flavour...
cuisine, Pashtun cuisine, Kalash cuisine, Saraiki cuisine, Kashmiricuisine, Balochi cuisine, Chitrali cuisine and other regional cuisines have also influenced...
Wazwan (Kashmiri pronunciation: [waːzɨwaːn]) is a multi-course meal in Kashmiricuisine, originating from Kashmir. Almost all the dishes are meat-based...
Valley. Kashmiricuisine has evolved over hundreds of years. Its first major influence was the food of the Kashmiri Hindus and Buddhists. The cuisine was...
popular rogan josh, for example, from Kashmiricuisine, is a wet curry of lamb with a red gravy coloured by Kashmiri chillies and an extract of the red flowers...
encompasses the spoken language, written literature, cuisine, architecture, traditions, and history of the Kashmiri people native to the northern part of the Indian...
and kale, but take longer to cook. Kohlrabi is an important part of Kashmiricuisine, where it is called Mŏnji. It is one of the most commonly cooked vegetables...
Kashmiris (Kashmiri pronunciation: [kəːʃirʲ]) are an Indo-Aryan ethnolinguistic group speaking the Kashmiri language and originating from the Kashmir...
Kalari corn Momo's being the star player. Paneer Poonch Indian cuisineKashmiricuisine List of cheeses "The Pastoral Cheese That is Growing a Larger Footprint"...
of Central Asia. Kashmiri kahwah is made by boiling green tea leaves with local saffron, cinnamon, cardamom and occasionally Kashmiri roses. It is generally...
served along with it. List of bread dishes Pakistani cuisine Indian cuisine Kumawat, Lovesh (2020). Cuisine. NotionPress. p. 103. ISBN 9781648501623. Benson...
slow-cooked, and aloo is potato. It is a part of the traditional Kashmiri Pandit cuisine, from the Kashmir Valley, in the Indian state of Jammu and Kashmir...
Naeemu, Waqas (2 November 2012). "Traditional foods: In Pindi, a place for Kashmiri bread lovers". Express Tribune. Retrieved 14 November 2012. Media related...
bakarkhani roti, is a thick, spiced flat-bread that is part of the Mughlai cuisine. Bakarkhani is prepared on certain Muslim religious festivals in South...
are also made. Samosas are a popular entrée, appetizer, or snack in the cuisines of South Asia, the Middle East, Central Asia, East Africa and their South...
2016. "Original Kashmiri Samovar". Kashmir.net. 8 June 2012. Archived from the original on 2 October 2020. Retrieved 8 June 2012. "Kashmiri Samovar". kousa...
foldable like a handkerchief, popular in Awadhi, Mughlai, and Hyderabadi cuisine, best served with gravy. Gur Roti: Jaggery and whole wheat flour roti,...
momo. In Kashmir shallots are widely used in preparation of Wazwan Kashmiricuisine, as they add distinct flavor and prevent curry from becoming black...