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Upma, uppumavu, or uppittu is a dish of thick porridge from dry-roasted semolina or coarse rice flour.[1]
It originates from the India, most common in Kerala, Andhra Pradesh, Tamil Nadu, Telangana,[2] Karnataka, Maharashtrian, and Sri Lankan Tamil dish. Various seasonings and/or vegetables are often added during the cooking, depending on individual preferences.
Upma is known for being a quick meal, served for breakfast or dinner.
^"Poha or upma? Shabana Azmi and Twitter divided over breakfast dish". Hindustan Times. 9 October 2017. Archived from the original on 27 January 2018. Retrieved 27 January 2018.
^Pandya, M. (1985). Indian Vegetarian Cooking. Inner Traditions/Bear. p. 164. ISBN 978-0-89281-342-1. Archived from the original on 15 August 2023. Retrieved 26 January 2018.
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