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Thieboudienne information


Tiep
Ceebu jen
Alternative namesCeebu jën
TypeMain dish
Place of originSenegal
Cooking time
Main ingredientsFish and rice
Ingredients generally usedVegetables
VariationsMeat
  •  Thieboudienne Media: Tiep
Thieboudienne

Tiep (or thieb) is a traditional dish from Senegal and an intangible cultural heritage of humanity[1] that is also consumed in Guinea Bissau, Guinea, Mali, Gambia, Mauritania and other West and Central African countries. It is the national dish in Senegal.[2] The version of tiep called thieboudienne, Ceebu Jën or chebu jen (Wolof: ceebu jën; French: thiéboudiène) is prepared with fish, broken rice and tomato sauce cooked in one pot. There are also tiep yappa (with meat) and tiep ganaar (with chicken). Additional ingredients often include onions, carrots, cabbage, cassava, hot pepper, lime and peanut oil, and stock cubes.

  1. ^ "UNESCO - Ceebu Jën, a culinary art of Senegal". ich.unesco.org. Retrieved 2024-03-29.
  2. ^ "Senegalese Fish and Rice (Thiéboudienne) Recipe". Saveur. Retrieved 2019-12-14.

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