It has been suggested that this article should be split into articles titled Healthy soul food and Soul food and health. (discuss) (April 2022)
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Further information: Healthy diet
Main article: Soul food
Healthy soul food
Course
Main course
Place of origin
Antebellum South
Region or state
Northeastern, Midwestern, Mid-Atlantic, Southern (list), Western, Southwestern and other
Associated cuisine
American
Main ingredients
blueberry
corn
okra
pecan
potato
pumpkin
sunflower seed
Soul food is a kind of African American cuisine that encompasses a variety of fried, roasted, and boiled food dishes consisting of chicken and pork meats, sweet potatoes, corn, leafy greens and other vegetables.[1][2] Soul food has long been embedded in African American culture, but pushes towards healthy eating habits, for both physical and mental health, have adapted soul food cuisine to fit within health trends. This article will describe modifications of traditional soul food within health trends, including soul food with low carb, soul food with low sugar, soul food with low fat, soul food for vegan and soul food in gluten-free.
^James, Delores (November 2004). "Factors influencing food choices, dietary intake, and nutrition-related attitudes among African Americans: Application of a culturally sensitive model". Ethnicity & Health. 9 (4): 349–367. doi:10.1080/1355785042000285375. PMID 15570680. S2CID 28675715.
^Carney, Judith Ann (2011). In the shadow of slavery : Africa's botanical legacy in the Atlantic world. Richard Nicholas Rosomoff. Berkeley [Calif.]: University of California Press. ISBN 978-0-520-94953-9. OCLC 759158601.
and 29 Related for: Soul food health trends information
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doi:10.1177/0309132507073527. Meryment, Elizabeth. "Emerging Food Movements". Body and Soul Australia. Crawford, Andrea (12 February 2014). "What's the...
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control of beer properties by predicting acidity of hop iso-α-acids". Trends in Food Science & Technology. 17 (7): 373–377. doi:10.1016/j.tifs.2005.11.012...
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