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Prahok information


Prahok
Prahok wrapped in banana leaves and grilled and served with fresh green vegetables and steamed rice.
Alternative namesprahoc, prohok, prohoc
Place of originCambodia
Region or stateSoutheast Asia
Associated cuisineCambodia
Main ingredientsfermented fish
Food energy
(per serving)
125 kcal (523 kJ)
Nutritional value
(per serving)
Protein32 g
Fat24 g
Carbohydrate43 g
Similar dishesngapi, bagoong, pla ra, padaek
  •  Prahok Media: Prahok

Prahok (/ˈprɑːhʊk/; Khmer: ប្រហុក, romanized: prâhŏk, IPA: [prɑːhok]) is a salted and fermented fish paste (usually of snakeheads) used in Cambodian cuisine as a seasoning or a condiment. It originated as a way of preserving fish during the months when fresh fish was not available in abundant supply. Because of its saltiness and strong flavor, it was used as an addition to many meals in Cambodian cuisine, such as soups and sauces. A Cambodian saying goes, "No prahok, no salt", referring to a dish that is of poor flavor or bland thus highlighting its essentiality in Cambodian cuisine.

Prahok has a strong and distinct odor reminiscent of Limburger or ripe Camembert,[1] which has earned it the nickname "Cambodian cheese".[2][3] Prahok is usually eaten as a main course with white rice and vegetables such as yardlong beans, cucumbers, winged beans and a variety of eggplants.

Prahok is sometimes distributed as a donation to victims of flood or drought by charities and other organizations.

  1. ^ De Monteiro, Longteine; Neustadt, Katherine (1998). The Elephant Walk Cookbook: Cambodian Cuisine from the Nationally Acclaimed Restaurant. Houghton Mifflin Harcourt. p. 301. ISBN 0395892538. Its smell has earned it the nickname "Cambodian cheese" in The Elephant Walk kitchen, and its odor is reminiscent of Limburger or ripe Camembert.
  2. ^ "Prahok, the Cambodian cheese". Lily's Secret Garden. 16 November 2019. Retrieved 12 November 2020.
  3. ^ Higginbottom, Justin (22 November 2018). "Rotting Fish Odor — What's Not to Love About This Spicy Cambodian Paste?". OZY. Retrieved 12 November 2020.

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