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Mongolian cuisine information


Khuushuur meat pies, buuz dumplings and boiled mutton
From smallest to largest: boortsog cookies, aaruul (dried curds), and ul boov cakes

Mongolian cuisine predominantly consists of dairy products, meat, and animal fats. The most common rural dish is cooked mutton. In the city, steamed dumplings filled with meat—"buuz"— are popular.

The extreme continental climate of Mongolia and the lowest population density in the world of just 2.2 inhabitants/km2 has influenced the traditional diet. Use of vegetables and spices are limited. Due to geographic proximity and deep historic ties with China and Russia, Mongolian cuisine is also influenced by Chinese and Russian cuisine.[1]

  1. ^ Marshall Cavendish Corporation, 2007, p. 268

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