Magnesium aspartate is a magnesium salt of aspartic acid. It is used as a mineral supplement.[1]
Magnesium aspartate hydrochloride, sold under the Maginex DS brand, among others, contains approximately 10% elemental magnesium.[2] This means, for example, that there is 122 mg of magnesium in 1,230 mg Maginex DS dietary supplement granules.[2]
There were some promising clinical trials conducted in the 1960s that found a combination of magnesium and potassium aspartates had a positive effect on fatigue and they reduced muscle hyper-excitability.[3]
^"Magnesium L-aspartate". PubChem. U.S. National Library of Medicine. Retrieved 31 December 2015.
^ abGuerrera MP, Volpe SL, Mao JJ (July 2009). "Therapeutic uses of magnesium". American Family Physician. 80 (2): 157–162. PMID 19621856.
^Ianna M. "Understanding Different Types of Magnesium". drnibber.com. Retrieved 31 December 2015.
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Magnesiumaspartate is a magnesium salt of aspartic acid. It is used as a mineral supplement. Magnesiumaspartate hydrochloride, sold under the Maginex...
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