Diet derived from plants, with or without eggs and dairy
Varieties
Ovo, lacto, ovo-lacto, veganism, raw veganism, fruitarianism, Buddhist vegetarianism, Jain vegetarianism, Jewish vegetarianism, Christian vegetarianism, Sattvic vegetarianism
Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter.[1][2]
Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient animal life. Such ethical motivations have been codified under various religious beliefs as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, taste-related, or relate to other personal preferences.
There are many variations of the vegetarian diet: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-vegetarian diet includes dairy products but not eggs. As the strictest of vegetarian diets, a vegan diet excludes all animal products, and can be accompanied by abstention from the use of animal-derived products, such as leather shoes.
Vegetarian diets pose some difficulties. For vitamin B12, depending on the presence or absence of eggs and dairy products in the diet or other reliable B12 sources, vegetarians may incur a nutritional deficiency.[3] Packaged and processed foods may contain minor quantities of animal ingredients.[2][4] While some vegetarians scrutinize product labels for such ingredients, others do not object to consuming them, or are unaware of their presence.[2][5][6]
^"What is a vegetarian?". Vegetarian Society. Archived from the original on March 18, 2018. Retrieved March 18, 2018.
^ abc"Why Avoid Hidden Animal Ingredients?". North American Vegetarian Society. Archived from the original on March 18, 2018. Retrieved March 18, 2018.
^"The vegetarian diet". nhs.uk. February 23, 2022. Archived from the original on August 15, 2022. Retrieved April 2, 2023.
^"Fact Sheets: Things to look out for if you are a vegetarian/vegan". Vegetarian Society. September 2015. Archived from the original on March 18, 2018. Retrieved March 18, 2018.
^Keevican, Michael (November 5, 2003). "What's in Your Cheese?". Vegetarian Resource Group. Archived from the original on March 18, 2018. Retrieved March 18, 2018.
^"FAQ: Food Ingredients". Vegetarian Resource Group. Archived from the original on November 4, 2013. Retrieved March 18, 2018.
Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It...
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the indigenous people of the Ryukyu Islands. Semi-vegetarianism – Other forms of semi-vegetarianism that include occasional seafood or meat consumption...
practice of lacto-vegetarianism among a significant number of people comes from ancient India. An early advocate of lacto-vegetarianism was the Scottish...
Buddhist vegetarianism is the practice of vegetarianism by significant portions of Mahayana Buddhist monastics and laypersons as well as some Buddhists...
The practice of vegetarianism is strongly linked with a number of religious traditions worldwide. These include religions that originated in India, such...
Ovo vegetarianism /ˈoʊvoʊ/ is a type of vegetarianism which allows for the consumption of eggs but not dairy products, in contrast with lacto vegetarianism...
Christian vegetarianism is the practice of keeping to a vegetarian lifestyle for reasons connected to or derived from the Christian faith. The three primary...
eat fish) three or more days a week in between or with a hot meal. Vegetarianism is the strict practice of abstaining from consuming meat or any other...
Jain vegetarianism is practised by the followers of Jain culture and philosophy. It is one of the most rigorous forms of spiritually motivated diet on...
early form of strict vegetarianism, but his life is so obscure that it is disputed whether he ever advocated any form of vegetarianism. He almost certainly...
Hitler's teeth. Some modern-day analyses have speculated that Hitler's vegetarianism may have been for health reasons due to Richard Wagner's historical...
The earliest records of vegetarianism as a concept and practice amongst a significant number of people are from ancient India, especially among the Hindus...
Islamic vegetarianism and veganism is the practice of abstention from meat (and other animal products in case of vegans) among Muslims. The vast majority...
Sikhism that have espoused vegetarianism. However, this was rejected by the Sikh Gurus. Sikhs consider that vegetarianism and meat-eating are unimportant...
Jewish vegetarianism is a commitment to vegetarianism that is connected to Judaism, Jewish ethics or Jewish identity.[page needed] Jewish vegetarians often...
practised vegetarianism, there has been no serious discourse on the possibility of interpretations of scripture that require vegetarianism. Certain animals...
Pakistani vegetable dishes are vegetable dishes of Pakistan. The following is a list of most popular vegetable dishes in Pakistan. Food portal Pakistan...
vegan, and it is based on the Dharmic concept of ahimsa (non-violence). Vegetarianism is common in other Dharmic faiths such as Hinduism, Jainism and Sikhism...
among them ... They eat no flesh, but live by roots and rice and milk." Vegetarianism in ancient India In that country they do not keep pigs and fowls, and...
All other animals Vegetarianism Ovo-lacto vegetarianism Yes Yes Yes No No No Ovo vegetarianism Yes No Yes No No No Lacto vegetarianism Yes Yes No No No...
The Benefits of Vegetarianism (Persian: فواید گیاهخواری, Favāyed-e giyāhkhori), published in 1927, by the Iranian writer Sadegh Hedayat, is considered...
welfare, the environmental impact of meat production (environmental vegetarianism), health considerations, and antimicrobial resistance. Vegans also abstain...
Environmental vegetarianism is the practice of vegetarianism that is motivated by the desire to create a sustainable diet, which avoids the negative environmental...
An economic vegetarian is a person who practices vegetarianism from either the philosophical viewpoint that the consumption of meat is expensive, part...
Vegetarianism and veganism are growing trends in China. Public Radio International estimated in 2013 that 4-5% of China's population was vegetarian, representing...
Romanian cuisine (Romanian: Bucătăria românească) is a diverse blend of different dishes from several traditions with which it has come into contact, but...
function properly without state coercion. Huemer is an advocate of ethical vegetarianism. In 2016, Huemer debated Bryan Caplan on the ethical treatment of animals...
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