Lacto-vegetarians consume dairy products, but not eggs or meat.
Comparison of selected vegetarian and semi-vegetarian diets (view template)
Plants
Dairy
Eggs
Seafood
Poultry
All other animals
Vegetarianism
Ovo-lacto vegetarianism
Yes
Yes
Yes
No
No
No
Ovo vegetarianism
Yes
No
Yes
No
No
No
Lacto vegetarianism
Yes
Yes
No
No
No
No
Veganism
Yes
No
No
No
No
No
Semi-vegetarianism
Flexitarianism
Yes
Yes
Yes
Sometimes
Sometimes
Sometimes
Pollotarianism
Yes
Maybe
Maybe
Maybe
Yes
No
Pescetarianism
Yes
Maybe
Maybe
Yes
No
No
A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, milk) diet is a diet that abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese (without animal rennet i.e., from microbial sources), yogurt, butter, ghee, cream, and kefir. [1]
^"Becoming a vegetarian". Harvard Health. Oct 2009. Archived from the original on 2017-06-09. Retrieved 18 Nov 2017.
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practice of lacto-vegetarianism among a significant number of people comes from ancient India. An early advocate of lacto-vegetarianism was the Scottish...
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Religion portal Lacto-vegetarianism Fruitarianism Veganism Indian cuisine List of diets Sattvic diet Vegetarian cuisine Vegetarianism and religion Vitalism...
practices lacto-vegetarianism. Vegetarianism in Jainism is based on the principle of nonviolence (ahimsa, literally "non-injuring"). Vegetarianism is considered...
Multiple symbols have been developed to represent lacto-vegetarianism and veganism. Several are used on food packaging, including voluntary labels such...
early form of strict vegetarianism, but his life is so obscure that it is disputed whether he ever advocated any form of vegetarianism. He almost certainly...
including meat and animal tissue products. For lacto-ovo vegetarianism (the most common type of vegetarianism in the Western world), eggs and dairy products...
ISBN 978-981-15-0961-2 Miller, Korin. (2019). "The 7 Types Of Vegetarian Diets From Lacto-Ovo To Vegan, Explained By A Nutritionist". Women's Health. Retrieved October...
of Dharmic religions such as Jainism and in the case of Hinduism, lacto-vegetarianism with the additional abstention of pungent or fetid vegetables. A...
that is purifying the body and mind lifestyle in some Hindu texts. Lacto-vegetarianism is favoured by many Hindus, which includes milk-based foods and all...
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The earliest records of vegetarianism as a concept and practice amongst a significant number of people are from ancient India, especially among the Hindus...
name of God is mere ritualism (something to be avoided). In Sikhism, only lacto-vegetarian food is served in the Gurdwara (Sikh temple) but Sikhs are not...
Due to how the Jain faith interprets ahisma, vegetarianism is considered mandatory for followers; a lacto-vegetarian diet or vegan diet in particular is...
vegan, and it is based on the Dharmic concept of ahimsa (non-violence). Vegetarianism is common in other Dharmic faiths such as Hinduism, Jainism and Sikhism...
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recommended by the American Heart Association, a Mediterranean diet or ovo-lactovegetarianism are also viable. Commercial cardiac diets are also available for...
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