Common cold salad composed of various cooked or pickled beans
Bean salad
Bean salad made with white beans, red and green bell peppers, and onions
Alternative names
Three-bean salad, four-bean salad, etc.
Type
Salad
Main ingredients
Beans (green beans, yellow wax beans), chickpeas, kidney beans, onions, peppers or other vegetables
Media: Bean salad
Bean salad is a common salad composed of various cooked beans—typically green, wax, kidney, and/or lima beans—tossed in a sweet-sour vinaigrette.[1] Variant ingredients include fresh raw onions, bell pepper, and/or other cooked or raw vegetables, such as chickpeas.[2]
Bean salad can also be prepared as a pickled dish,[3] making it a popular choice for home canning.[4] Salads prepared with this method should be used within a year for best quality.[5]
Balela, a Middle Eastern bean salad
Cultures around the world have their own version of bean salad.[6]Balela is a Middle Eastern salad that typically uses chickpeas and black beans with tomatoes, herbs, parsley, and lemon juice.[7] South American bean salad features poroto beans with tomatoes, parsley, oil and vinegar, and is served with grilled steak.[8]
The dish is commonly known in the United States as "three-bean salad".[9] The generic term “bean salad” may also include a starch such as barley, pasta, rice, or quinoa.[10]
^Green, O. (1909). One Thousand Salads. Putnam's homemaker series. G.P. Putnam's Sons. p. 131. Retrieved December 22, 2017.
^"What is Bean Salad?". WiseGeek. Retrieved October 27, 2018.
^Better Homes and Gardens Can It!. Better Homes and Gardens Cooking. Houghton Mifflin Harcourt. 2012. p. 163. ISBN 978-0-544-17842-7. Retrieved May 27, 2017.
^"Pickled Three Bean Salad Recipe | Bean Salad Recipes - Ball® Fresh Preserving - Fresh Preserving". www.freshpreserving.com. Archived from the original on 2019-07-06. Retrieved 2018-10-28.
^"What is the shelf life of home canned goods? - Healthy Canning". Healthy Canning. Retrieved 2018-10-28.
^"What Is Bean Salad? (with pictures)". wiseGEEK. Retrieved 2018-10-28.
^"Now You Can Make Balela Salad At Home!". 12 Tomatoes. 2018-04-27. Retrieved 2018-10-28.
^Bilderback, L. (2009). The Complete Idiot's Guide to Sensational Salads. The Complete Idiot's Guide Series. Alpha Books. p. 148. ISBN 978-1-59257-825-2. Retrieved December 22, 2017.
^"Three-Bean Salad with Quinoa". Whole Foods Market. Retrieved 2018-10-28.
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