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Sugar substitute information


Three artificial sweeteners in paper packets, coded by color: Equal (aspartame; blue), Sweet'N Low (saccharin, pink),[note 1] and Splenda (sucralose, yellow). Other colors used are orange for monk fruit extract[citation needed] and green for stevia.[1]

A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive)[2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

Common sugar substitutes include aspartame, monk fruit extract, saccharin, sucralose, stevia, acesulfame potassium (ace-K), and cyclamate. These sweeteners are a fundamental ingredient in diet drinks to sweeten them without adding calories. Additionally, sugar alcohols such as erythritol, xylitol, and sorbitol are derived from sugars.

Approved artificial sweeteners have not been shown to cause cancer. Reviews and dietetic professionals have concluded that moderate use of non-nutritive sweeteners as a safe replacement for sugars can help limit energy intake and assist with managing blood glucose and weight.


Cite error: There are <ref group=note> tags on this page, but the references will not show without a {{reflist|group=note}} template (see the help page).

  1. ^ Stein, Anne (11 May 2011). "Artificial sweeteners. What's the difference?". Chicago Tribune. Archived from the original on 12 July 2015. Retrieved 3 April 2022.
  2. ^ "Nutritive and Nonnutritive Sweetener Resources | Food and Nutrition Information Center | NAL | USDA". www.nal.usda.gov. Archived from the original on 22 September 2020. Retrieved 17 September 2020.

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Sugar substitute

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A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners...

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Xylitol

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it being a sugar alcohol. Xylitol is used as a food additive and sugar substitute. Its European Union code number is E967. Replacing sugar with xylitol...

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Sugar alcohol

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Sugar alcohols (also called polyhydric alcohols, polyalcohols, alditols or glycitols) are organic compounds, typically derived from sugars, containing...

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Stevia

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Stevia (/ˈstiːviə, ˈstɛviə/) is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. It is extracted from the leaves of Stevia rebaudiana...

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Sucralose

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Sucralose is an artificial sweetener and sugar substitute. As the majority of ingested sucralose is not metabolized by the body, it adds minimal calories...

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Splenda

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Splenda /ˈsplɛndə/ is a global brand of sugar substitutes and reduced-calorie food products. While the company is known for its original formulation containing...

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Sweetener

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because it contains a type of sugar, or because it contains a sweet-tasting sugar substitute. Various natural non-sugar sweeteners and artificial sweeteners...

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Sugar packet

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four-gram sugar packet has 16 nutritional calories. The amount of sugar substitute in a packet generally differs from the volume and weight of sugar in a packet...

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Saccharin

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bureau of chemistry for the FDA, viewed it as an illegal substitution of a valuable ingredient, sugar, by a less valuable ingredient. In a clash that had career...

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Aspartame

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sweetener 200 times sweeter than sucrose and is commonly used as a sugar substitute in foods and beverages. It is a methyl ester of the aspartic acid/phenylalanine...

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Salt substitute

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Such substances are promoted by UNICEF as a "super-salt". Sugar substitute Milk substitute Salt and Health (PDF). Scientific Advisory Committee on Nutrition...

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Zydus Wellness

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developed stevia products as part of its sugar substitute business. In 2018, it launched its second sugar substitute brand called Sugarlite. In January 2019...

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Erythritol

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two reduced forms of erythrulose. It is used as a food additive and sugar substitute. It is synthesized from corn using enzymes and fermentation. Its formula...

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Sugar

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Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include...

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Psicose

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allulose as a sugar substitute in various specified food categories. Because it is absorbed and metabolized differently from other sugars, the FDA has...

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Soft drink

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natural or artificial. The sweetener may be a sugar, high-fructose corn syrup, fruit juice, a sugar substitute (in the case of diet sodas), or some combination...

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History of sugar

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The history of sugar has five main phases: The extraction of sugar cane juice from the sugarcane plant, and the subsequent domestication of the plant...

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Sorbitol

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Sorbitol is a sugar substitute, and when used in food it has the INS number and E number 420. Sorbitol is about 60% as sweet as sucrose (table sugar). Sorbitol...

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Sugar industry

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The sugar industry subsumes the production, processing and marketing of sugars (mostly sucrose and fructose). Globally, most sugar is extracted from sugar...

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Maltitol

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Maltitol is a sugar alcohol (a polyol) used as a sugar substitute and laxative. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical...

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Acesulfame potassium

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is the symbol for potassium) or Ace K, is a synthetic calorie-free sugar substitute (artificial sweetener) often marketed under the trade names Sunett...

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Corn syrup

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used in foods to soften texture, add volume, prevent crystallization of sugar, and enhance flavor. It can be processed into high-fructose corn syrup (HFCS)...

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Diet soda

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or light beverages (also marketed as sugar-free, zero-calorie, low-calorie, zero-sugar or zero) are generally sugar-free, artificially sweetened beverages...

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Candy

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candy is characterized by the use of a significant amount of sugar or sugar substitutes. Unlike a cake or loaf of bread that would be shared among many...

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