This article is about the edible seed of a pumpkin. For the fish, see Pumpkinseed.
"Pepita" redirects here. For other uses, see Pepita (disambiguation).
A pumpkin seed, also known in North America as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk, and are light green in color after the husk is removed. Some pumpkin cultivars are huskless, and are grown only for their edible seed.[1] The seeds are nutrient- and calorie-rich, with an especially high content of fat (particularly linoleic acid and oleic acid), protein, dietary fiber, and numerous micronutrients. Pumpkin seed can refer either to the hulled kernel or unhulled whole seed, and most commonly refers to the roasted end product used as a snack.
^Song, Y.; Li, J.; Hu, X.; Ni, Y.; Li, Q. (2011). "Structural characterization of a polysaccharide isolated from Lady Godiva pumpkins (Cucurbita pepo lady godiva)". Macromolecular Research. 19 (11): 1172–1178. doi:10.1007/s13233-011-1102-7. S2CID 94061331.
A pumpkinseed, also known in North America as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of...
and other culturally-specific purposes. The pumpkin's thick shell contains edible seeds and pulp. Pumpkin pie is a traditional part of Thanksgiving meals...
Pumpkinseed oil is a culinary oil, used especially in eastern Europe. This oil is a culinary specialty from what used to be part of the Austro-Hungarian...
common pumpkin (Cucurbita pepo pepo) which is cultivated to produce pumpkinseed oil. The young fruits are dark green, turning yellow-orange upon ripening...
boiled pumpkin pulp mashed with chilli, sliced onions, mustered oil and salt. Pumpkin bread – a type of moist quick bread made with pumpkin. Pumpkinseed –...
London as well. Pumpkinseeds have a small body that is shaped much like a pumpkinseed (thus the common name), typically about 10 cm (4 in) in length, but can...
cucurbitaceous plant. Egusi seeds are in a class of their own and should never be mistaken for pumpkin or watermelon seeds. In particular the name "egusi"...
Examples of dichromatic substances are pumpkinseed oil, bromophenol blue, and resazurin. When the layer of pumpkinseed oil is less than 0.7 mm thick, the...
the researchers as "Parallel sided, conical, heart, [...] slug" and "pumpkinseed" shapes. Barnhart et al., however, were not able to find any correlation...
species are grown and consumed for their flesh and seeds. They are variously known as squash, pumpkin, or gourd, depending on species, variety, and local...
the test program was recounted by John McPhee in his book The Deltoid PumpkinSeed (ISBN 0-374-51635-9). This aircraft has a special place in UFO and conspiracy...
The Smashing Pumpkins (or simply Smashing Pumpkins) are an American alternative rock band from Chicago. Formed in 1988 by frontman and guitarist Billy...
The Smashing Pumpkins are an alternative rock band formed in Chicago, Illinois in 1988. The band was formed by guitarist/vocalist Billy Corgan and guitarist...
as butternut pumpkin or gramma, is a type of winter squash that grows on a vine. It has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow...
Liptauer, pumpkinseed spread, vegetables, pickles and cheese with sourdough bread, also Käferbohnensalat (runner bean salad) with pumpkinseed oil is typical...
A giant pumpkin is an orange fruit of the squash Cucurbita maxima, commonly weighing from 68 kilograms (150 lb) to over 910 kilograms (2,010 lb). Growing...
simplest form it consists of corn tortillas dipped in a sauce of pepita (pumpkinseeds) filled with hard-boiled eggs, and garnished with a cooked tomato-pepper...
boys, compete for other pumpkin titles. These include "Miss Pumpkin", "Pumpkin Princess", "Mister Pumpkin", and "PumpkinSeed". In fiction, the title...
UK market stall Seeds of 'Scarlet Emperor' Spanish variety Judión de la Granja Austrian "Käferbohnen salad" that contains pumpkinseed oil and sliced onions...
KCETLink Media Group. Retrieved 3 July 2016. Shulman, Martha Rose. "PumpkinSeed Dukkah". New York Times: Cooking. The New York Times Company. Retrieved...
plant species in a recent study it was discovered that the 7S is not a major seed storage protein as many researchers thought it was, but if not it was found...
(2013). "Characteristics of antioxidant activity and composition of pumpkinseed oils in 12 cultivars". Food Chemistry. 139 (1–4): 155–161. doi:10.1016/j...
Tomarza is a famous city for its pumpkinseeds production. According to Gida Tarim, Tomarza is one of the important pumpkinseed production centers in Turkey...
canola oil, corn oil, sunflower oil, safflower oil, peanut oil, or grape seed oil are all common. Different vinegars, such as raspberry, create different...