The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s.[1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped kitchen timer Cirillo used as a university student.[2][1]
Apps and websites providing timers and instructions have widely popularized the technique. Closely related to concepts such as timeboxing and iterative and incremental development used in software design, the method has been adopted in pair programming contexts.[3]
^ abCirillo, Francesco, The Pomodoro Technique, archived from the original on 31 March 2023
^Cummings, Tucker (31 January 2011). "The Pomodoro Technique: Is It Right For You?". Lifehack. Retrieved 30 December 2018.
^Olsen, Patricia R.; Remsik, Jim (19 September 2009). "For Writing Software, a Buddy System". The New York Times.
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