Fish or meat (sausage, beef, goat, or chicken), hominy, beans
Food energy (per serving)
c. 100-200 kcal
Media: Cachupa
Cachupa (Portuguese pronunciation:[kɐˈʃupɐ], Cape Verdean Creole KatxupaIPA:[kɐˈʧupɐ]) is a famous dish from the Cape Verde islands, West Africa. It is a slow-cooked stew of corn (hominy), beans, cassava, sweet potato, fish or meat (sausage, pork, beef, goat or chicken), and often morcela (blood sausage). Referred to as the country's national dish,[1][2] each island has its own regional variation. The version of the recipe called cachupa rica tends to have more ingredients than the simpler cachupa pobre.
^King, Russell (2001). The Mediterranean Passage: Migration and New Cultural Encounters in Southern Europe. Liverpool University Press. p. 104. ISBN 0-85323-646-1.
^Raymond Almeida. "Cachupa di Cabo Verde". UMassD. Archived from the original on 2006-12-05. Retrieved 2006-12-10.
Cachupa (Portuguese pronunciation: [kɐˈʃupɐ], Cape Verdean Creole Katxupa IPA: [kɐˈʧupɐ]) is a famous dish from the Cape Verde islands, West Africa. It...
latus), a sea snail Cachupa—corn/maize dish, the national dish of Cape Verde, varieties include cachupa frita, cachupa guisada or cachupa refogada, meaning...
mangoes and avocados are seasonal. A popular dish served in Cape Verde is cachupa, a slow-cooked stew of corn (hominy), beans, and fish or meat. A common...
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fast food dish that is a hollowed out loaf of bread filled with curry. Cachupa Cape Verde, São Tomé and Príncipe A stew of hominy, beans, and meat. Calulu...
chili pepper, as typical of west-central Italy and especially Livorno. Cachupa Cape Verde Goat Slow-cooked stew of corn (hominy), beans, and fish or meat...
Alentejo wines which are still imported. One type of Cape Verdean stew is a cachupa which includes mashed maize, onions, green bananas, manioc, sweet potatoes...
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