Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable. Broccoli is classified in the Italica cultivar group of the species Brassica oleracea. Broccoli has large flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick stalk, which is usually light green. The mass of flower heads is surrounded by leaves. Broccoli resembles cauliflower, which is a different but closely related cultivar group of the same Brassica species.
It can be eaten either raw or cooked. Broccoli is a particularly rich source of vitamin C and vitamin K. Contents of its characteristic sulfur-containing glucosinolate compounds, isothiocyanates and sulforaphane, are diminished by boiling but are better preserved by steaming, microwaving or stir-frying.[3]
Rapini, sometimes called "broccoli rabe", is a distinct species from broccoli, forming similar but smaller heads, and is actually a type of turnip (Brassica rapa).[4]
Broccoli plants in a nurseryClose-ups of broccoli florets (click to enlarge)
^Buck, P. A. (1956). "Origin and taxonomy of broccoli". Economic Botany. 10 (3): 250–253. doi:10.1007/bf02899000. S2CID 31365713.
^Stephens, James. "Broccoli—Brassica oleracea L. (Italica group)". University of Florida. p. 1. Archived from the original on 25 December 2018. Retrieved 14 May 2009.
^Nugrahedi, Probo Y.; Verkerk, Ruud; Widianarko, Budi; Dekker, Matthijs (2015). "A Mechanistic Perspective on Process-Induced Changes in Glucosinolate Content in Brassica Vegetables: A Review". Critical Reviews in Food Science and Nutrition. 55 (6): 823–838. doi:10.1080/10408398.2012.688076. ISSN 1040-8398. PMID 24915330. S2CID 25728864.
^Main, Sandy. "Rapini/Broccoli Raab". sonomamg.ucanr.edu. Archived from the original on 30 May 2015. Retrieved 13 September 2021.
Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head...
Romanesco broccoli (also known as broccolo romanesco, romanesque cauliflower, or simply romanesco) is in fact a cultivar of the cauliflower (Brassica oleracea...
Broccolini, Aspabroc, baby broccoli or tenderstem broccoli, is a green vegetable similar to broccoli but with smaller florets and longer, thin stalks...
Broccoli controls the James Bond film franchise. Broccoli was born in Los Angeles, the daughter of the James Bond producer Albert R. "Cubby" Broccoli...
or broccoli rabe (/rɑːb/) is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli, but...
Broccoli sprouts are three- to four-day-old broccoli plants that look like alfalfa sprouts, but taste like radishes. While health-conscious people in the...
Chicken and broccoli, or broccoli chicken, is an American Chinese dish. Chicken and broccoli developed in Chinese restaurants of the United States where...
Beef and broccoli, also sometimes called broccoli beef, is an American Chinese dish. Beef and broccoli was likely developed in the diaspora of Chinese...
related to Brassica oleracea var. alboglabra. Gai lan, kai-lan, Chinese broccoli, or Chinese kale (Brassica oleracea var. alboglabra) is a leafy vegetable...
Dana Broccoli (née Natol, formerly Wilson; January 3, 1922 – February 29, 2004) was an American actress. Dana Natol was born on January 3, 1922, in New...
Cream of broccoli soup is a soup prepared with broccoli, stock, and milk or cream as primary ingredients. Ingredient variations exist, as do vegan versions...
Broccoli City Festival is an American music festival founded by Greensboro, North Carolina entrepreneur Brandon McEachern. McEachern and longtime friend...
The broccoli mandate, also known as the broccoli test, broccoli argument, broccoli hypothetical or broccoli horrible, was an argument used by those opposed...
that includes many common cultivars used as vegetables, such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, kohlrabi...
being Daniel Craig. Albert R. Broccoli and Harry Saltzman co-produced most of the Eon films until 1975, when Broccoli became the sole producer. The single...
cultivar of wild cabbage. It is a cultivar of the same species as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, and...
(generally) white inflorescence meristem. Cauliflower heads resemble those in broccoli, which differs in having flower buds as the edible portion. Typically,...
strips, or small squares. Other slaw variants include broccoli slaw, which uses shredded raw broccoli instead of cabbage. Cream, sour cream, or buttermilk...
Studios in the UK. Eon was started by film producers Albert R. "Cubby" Broccoli and Harry Saltzman in July 1961, at the same time they became partners...
Bach and Broccoli (French: Bach et Bottine) is a 1986 Canadian children's comedy film directed by André Melançon. It is the third film in the Tales for...
semolina or other flour dough, commonly cooked with garlic and broccoli or rapini broccoli rabe, or simply with tomato sauce. A variant adds ricotta cheese...