The rear delt raise, also known as the rear deltoid raise, or rear shoulder raise is an exercise in weight training. This exercise is an isolation exercise that heavily works the posterior deltoid muscle. The movement is primarily limited to the two shoulder joints: the glenohumeral joint and the scapulothoracic joint. Scapular movement will also cause movement in the sternoclavicular joint and acromioclavicular joint. If the elbow bends during the extension exercises, it gravitates into a rowing motion.
The reardeltraise, also known as the rear deltoid raise, or rear shoulder raise is an exercise in weight training. This exercise is an isolation exercise...
capital letter delta (Δ). Deltoid is also further shortened in slang as "delt". A study of 30 shoulders revealed an average mass of 191.9 grams (6.77 oz)...
Deltoids (shoulders) Front raise (i) Head stand into Handstand push-up (c) Lateral raise (i) Military press (c) Reardeltraise (i) Shoulder press (c) Upright...
not on the Pec Dec due to the raised arm position. In some machines, the seated lever can be adjusted to perform a reardelt fly exercise. Butterfly machine...
8 kg/m2) Lifting body Aircraft of comparable role, configuration, and era Dean Delt-Air 250 Dyke Delta Rohr 2-175 Verhees D-Plane 1 Jack Cox (October 1994)....
fraternity named Alpha Chi Alpha.) Theta Delta Chi (ΘΔΧ), commonly called Theta Delt and TDX, was founded at Dartmouth College in 1869 as the Omicron Deuteron...
European Academy Award winners and nominees, which includes people born and/or raised in Europe and people born outside of Europe who are citizens of European...
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