In Buddhism, mental obstacles to meditation and well-being in daily life
See also: Asava and Taṇhā
Part of a series on
Buddhism
Glossary
Index
Outline
History
Timeline
The Buddha
Pre-sectarian Buddhism
Councils
Silk Road transmission of Buddhism
Decline in the Indian subcontinent
Later Buddhists
Buddhist modernism
Dharma
Concepts
Four Noble Truths
Noble Eightfold Path
Dharma wheel
Five Aggregates
Impermanence
Suffering
Not-self
Dependent Origination
Middle Way
Emptiness
Morality
Karma
Rebirth
Saṃsāra
Cosmology
Buddhist texts
Buddhavacana
Early Texts
Tripiṭaka
Mahayana Sutras
Pāli Canon
Sanskrit literature
Tibetan canon
Chinese canon
Post-canon
Practices
Three Jewels
Buddhist Paths to liberation
Five precepts
Perfections
Meditation
Philosophical reasoning
Devotional practices
Merit making
Recollections
Mindfulness
Wisdom
Sublime abidings
Aids to Enlightenment
Monasticism
Lay life
Buddhist chant
Pilgrimage
Vegetarianism
Nirvāṇa
Awakening
Four Stages
Arhat
Pratyekabuddha
Bodhisattva
Buddha
Traditions
Theravāda
Pāli
Mahāyāna
Hinayana
Chinese
Vajrayāna
Tibetan
Navayana
Newar
Buddhism by country
Bhutan
Brazil
Cambodia
China
India
Indonesia
Japan
Korea
Laos
Malaysia
Mongolia
Myanmar
Russia
Singapore
US
Sri Lanka
Taiwan
Thailand
Tibet
Vietnam
Religion portal
v
t
e
In the Buddhist tradition, the five hindrances (Sinhala: පඤ්ච නීවරණ, romanized: pañca nīvaraṇa; Pali: pañca nīvaraṇāni) are identified as mental factors that hinder progress in meditation and in daily life.[1] In the Theravada tradition, these factors are identified specifically as obstacles to the jhānas (stages of concentration) within meditation practice. Within the Mahayana tradition, the five hindrances are identified as obstacles to samatha (tranquility) meditation. Contemporary Insight Meditation teachers identify the five hindrances as obstacles to mindfulness meditation.
The five hindrances are:[2][3][4][5]
Sensory desire (kāmacchanda): seeking for pleasure through the five senses of sight, sound, smell, taste and physical feeling.
Ill-will (vyāpāda; also spelled byāpāda): feelings of hostility, resentment, hatred and bitterness.
Sloth-and-torpor (thīna-middha): half-hearted action with little or no effort or concentration.
Restlessness-and-worry (uddhacca-kukkucca): the inability to calm the mind and focus one's energy.
Doubt (vicikiccha): lack of conviction or trust in one's abilities.
^Fronsdal 2008, The Five Hindrances: Introduction; 2008-10-13.
In the Buddhist tradition, the fivehindrances (Sinhala: පඤ්ච නීවරණ, romanized: pañca nīvaraṇa; Pali: pañca nīvaraṇāni) are identified as mental factors...
mindful of the hindrances. Various early discourses like SĀ 715 provide specific instructions on how to weaken and counter the hindrances. Desire is said...
of fivehindrances and five antidotes. The commentarial tradition regards the qualities of the first dhyāna to be antidotes to the fivehindrances, and...
a list of five faults to concentration and eight antidotes. There's some overlap between these two sets of the fivehindrances and the five faults. But...
body, feeling and mind, as well as to experience the five aggregates (skandhas), the fivehindrances, the four True Realities and seven factors of awakening...
which this practice leads (cittānupassanā); the development from the fivehindrances to the seven factors of enlightenment (dhammānupassanā). The Mahayana...
The five precepts (Sanskrit: pañcaśīla; Pali: pañcasīla) or five rules of training (Sanskrit: pañcaśikṣapada; Pali: pañcasikkhapada) is the most important...
of serenity, one is able to suppress obscuring hindrances; and, with the suppression of the hindrances, it is through the meditative development of insight...
seven Factors of Enlightenment as well as on their antithesis, the FiveHindrances (sensual pleasure, ill-will, sloth-torpor, restlessness-worry, doubt)...
the Pali Canon. Antidote to sensory desire (kāmacchanda) within the fivehindrances. Ekaggatā (Pali) (Sanskrit Ekāgratā, एकाग्रता) means: "one-pointedness"...
described as the development of five mental factors (Sanskrit: caitasika; Pali: cetasika) that counteract the fivehindrances: vitakka ("applied thought")...
which bears an actual date. The extant copy is in the form of a scroll about five metres (16 ft) long. The archaeologist Sir Marc Aurel Stein purchased it...
Traditionally, prayer flags come in sets of five. The five colors represent the five elements and the Five Pure Lights. Different elements are associated...
the founder of Dvaita (dualist) philosophy. In the Bhagavata Purana, the five siddhis brought on by yoga and meditation are: trikālajñatvam: knowing the...
relevance to diverse populations. Buddhism and psychology Five faults and eight antidotes Fivehindrances Kenshō § Training after kenshō Kleshas (Buddhism) Ten...
the mandala. A common mandala of this type is that of the Five Wisdom Buddhas (a.k.a. Five Jinas), the Buddhas Vairocana, Aksobhya, Ratnasambhava, Amitabha...
The sixth vertical band, on the fly, is made up of a combination of the five other colors' rectangular bands, and represents a compound of said colors...