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Dhindo information


Dhindo
Dhindo thali in a thakali restaurant in Nepal
CourseMeal
Region or stateNepal
Main ingredientswater, white flour, buckwheat, vegetables

Dhindo (Nepali: ढिँडो [ɖʱĩɽo] ) is a meal prepared in Nepal. It is prepared by gradually adding flour to boiling water while stirring. It is a staple meal in various parts of Nepal, specially Tamangs in the Hilly Region of Nepal [1] and the Sikkim and Darjeeling regions of India. Though it is a staple food in Nepal, dhindo has previously been seen as an inferior food compared to rice, and was associated with low status.[2] The inclusion of dhindo on urban restaurant menus has coincided with a rise in the food's prestige,[3] possibly attributable to the changing perception of Nepal's indigenous crops, which are now recognized for their nutritional advantage.[4]

  1. ^ "What is Dhido". weallnepali.com. Weallnepali. Archived from the original on 23 February 2014. Retrieved 30 January 2014.
  2. ^ Uprety, Aruna. "Dhido economy". Nepali Times. Retrieved 27 March 2020.
  3. ^ Khanal, Kalpana (30 March 2017). "Dhindo, a Traditional Buckwheat Porridge, Gains Popularity at Kathmandu Restaurants". Global Press Journal. Global Press Journal. Retrieved 27 March 2020.
  4. ^ GC, Arun. "Future Smart Food: Rediscovering the hidden treasures of neglected crops to achieve Zero Hunger by 2030". Kathmandu Post. Retrieved 27 March 2020.

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