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Baking chocolate information


Baking chocolate, unsweetened, squares
Nutritional value per 100 g (3.5 oz)
Energy2,680 kJ (640 kcal)
Carbohydrates
28.4 g
Sugars0.91
Dietary fiber16.6 g
Fat
52.3 g
Protein
14.3
Phenylalanine0.525 g
Tyrosine0.425 g
Other constituentsQuantity
Water1.34 g
Caffeine80 mg
Theobromine1300 mg

Link to USDA Database entry
Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2]
White baking chocolate may be mixed with dark baking chocolate to make it sweeter.
Semi-sweet chocolate chips

Baking chocolate, or cooking chocolate,[3] is chocolate intended to be used for baking and in sweet foods that may or may not be sweetened. Dark chocolate, milk chocolate, and white chocolate are produced and marketed as baking chocolate. However, lower quality baking chocolate may not be as flavorful compared to higher-quality chocolate, and may have a different mouthfeel.[4]

  1. ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 27 March 2024. Retrieved 28 March 2024.
  2. ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 9 May 2024. Retrieved 21 June 2024.
  3. ^ Cite error: The named reference Risley 2009 p. 370 was invoked but never defined (see the help page).
  4. ^ Cite error: The named reference Gisslen 2012 p. 88 was invoked but never defined (see the help page).

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