abukado lamaw, nilamaw nga avocado, avocado milkshake, avocado con leche, milk avocado, avocado puree, avocado shake, avocado smoothie, avocado condensada
Course
Dessert
Place of origin
Philippines
Serving temperature
Chilled, room temperature
Main ingredients
Avocado, milk, sugar, ice
Avocado and milk in ice (or abukado lamaw) is a traditional Filipino dessert or beverage made from avocado in milk and sugar (condensed milk, evaporated milk, or powdered milk can also be used). It is preferably eaten cold. Ice (shaved ice, crushed ice, or simply ice cubes) are added, or it is partly frozen before consumption. The milk can also be excluded, mixing avocados directly with sugar.[1][2][3][4][5] The avocados can also be mashed or puréed, which is usually called avocado milkshake or avocado smoothie.[6][7] Sliced dessert bananas are sometimes added.[8]
Avocado lamaw is the traditional way of eating avocados in the Philippines, where avocados were introduced from Mexico before the 1700s, during the Spanish colonial period of the Philippines.[9] Avocado lamaw is a variant of lamaw, a dessert made with young coconut, milk, and sugar.[10][11][12]
It became a food trend on TikTok in 2022 and has become popular in neighboring Vietnam, where it is known as sinh tố bơ.[2][3][13]
^Legaspi, John (April 19, 2022). "Tiktok users are loving Filipino dessert avocado with condensed milk". Manila Bulletin. Retrieved July 27, 2022.
^ abSantos, Romano (April 27, 2022). "Yes, You Should Be Eating Avocados With Milk and Ice". Vice. Retrieved July 27, 2022.
^ ab"Filipino Style Avocado and Milk in Ice". Ang Sarap. Retrieved July 27, 2022.
^"Avocado and Milk with Ice". Hearty.ph. Retrieved July 27, 2022.
^"Milk Avocado". Lutong Bahay Recipes. Retrieved July 27, 2022.
^"Avocado Milkshake (Filipino Recipe)". The Unlikely Baker. Retrieved July 27, 2022.
^Manalo, Lalaine. "Avocado Milkshake". Kawaling Pinoy. Retrieved July 27, 2022.
^Malasig, Jeline (May 22, 2018). "Is this the best way to eat avocado westerners aren't aware of?". Interaksyon. Retrieved January 1, 2023.
^Malasig, Jeline (May 22, 2018). "Is this the best way to eat avocado westerners aren't aware of?". Interaksyon. Retrieved July 27, 2022.
^Wolff, John U. (1972). A Dictionary of Cebuano Visayan, Volume II (L - Y)(PDF). Cornell University, Southeast Asia Program and Linguistic Society of the Philippines.
^"lamaw". Cebuano Dictionary. Retrieved April 23, 2019.
^"Anyone Who Wants Lamaw?". Food Blog Destinations. Retrieved April 23, 2019.
^"The Traditional Filipino Avocado Dessert You Need to Try". Avocados from Mexico. Retrieved July 27, 2022.
and 23 Related for: Avocado and milk in ice information
of notable avocado dishes and foods, comprising dishes and foods prepared using avocado as a primary ingredient. Avocadoandmilkinice (abukado lamaw)...
Sili ice cream is a Filipino ice cream flavor prepared using labuyo chili, coconut milk, puréed strawberries and sugar. It was invented by the 1st Colonial...
mango, pinipig and melon. The recipe called for mashed ube, milk, sugar and crushed ice. During that time, ice cream was also hand-churned in a garapinyera...
is a traditional ice cream originating from the Philippines and uniquely characterized by the use of coconut milkand/or carabao milk. Often pejoratively...
boiled and mashed purple yam (Dioscorea alata, locally known as ube). Ube halaya is the main base in ube/purple yam flavored-pastries and ube ice cream...
The avocado, alligator pear or avocado pear (Persea americana) is a medium-sized, evergreen tree in the laurel family (Lauraceae). It is native to the...
variation from Huế. Avocado coffee - Cà phê bơ: coffee grounds, avocado, condensed milk, and vanilla powder Coffee was introduced to Vietnam in 1857 by a French...
added. In Bicol, it is called tinutungang dinuguan, meaning, it contains coconut milkand chilies; it is called such because coconut milk is added, and charcoal...
traditionally made with glutinous rice cooked in coconut milk with various slices of sabá bananas, taro, ube, and sweet potato, among other ingredients. It...
also known as banana sauce (in export markets), is a Philippine fruit ketchup condiment made from banana, sugar, vinegar, and spices. Its natural color...
Tagalog in origin, thus the similar sour stews and soups found in the Visayas and Mindanao (like linarang) are regarded as different dishes and differ in the...
fiestas. By changing the ratio of milk, buko salad desserts can also become beverages (usually chilled or with shaved ice), known generally as samalamig...
pongal andmilk pongal, which are prepared with rice, milk, and jaggery. During Sankranti, Ariselu, an authentic Andhra Pradesh dish, is prepared. In Tamil...
and can accompany a variety of foods, including pickles, drinks, ice cream, puddings, and fruit cocktails. Nata de coco means "cream of coconut" in Spanish...
traced back to 1732, and was recorded by Augustinian friar Diego Bergaño in his Vocabulary of the Kapampangan Language in Spanish and Dictionary of the Spanish...
banana (saging), and soursop (guyabano). The shakes usually contain crushed ice, evaporated or condensed milk, and fruits like mango, avocado, cantaloupe,...
ice cream made in the Philippines,[citation needed] it is uniquely made from coconut milk, unlike other iced desserts that are made from animal milk....
ginataang kalabasa and ginataang ampalaya, except that it does not use coconut milk. List of soups "Authentic Laswa Recipe". Retrieved August 15, 2016. "Ilonggo...
several dishes in Spanish, Portuguese, Filipino and Latin American cuisines, consisting of marinated fish, meat or vegetables, cooked or pickled in an acidic...
variations in Latin America, the Philippines, and Spain. It normally includes some form of stewed beef and tomatoes with a sofrito base. Originating in Spain...
mashed bananas. It is often a moist and sweet quick bread but some recipes are yeast raised. Bananas appeared in the US in the 1870s, but it took a while for...