The Relaxation Response is a book written in 1975 by Herbert Benson, a Harvard physician, and Miriam Z. Klipper.[1] The response described in the book is an autonomic reaction elicited by a mental device and a passive attitude that has been used for altered states of consciousness throughout various religious traditions and cultures.[2] The scientific characterization of the relaxation response was initially prompted by research studies on Transcendental Meditation ("TM"), a yogic meditation technique, that was presented primarily to people in the Western world.[3]
^Benson, copyright page
^Benson, p. 125-154
^Benson, p. 129
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Relaxationresponse may refer to: TheRelaxationResponse, a term coined by Herbert Benson and a book of the same name in which he describes his research...
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