The Spencer technique (also known as the "7 stages of Spencer") is an articulatory technique used in Osteopathic medicine to help relieve restriction and pain at the shoulder.[1] Although variations exist, normally 7 steps are included.[2] Indications for the Spencer technique include adhesive capsulitis.[3]
The following is a common sequence:[3]
Glenohumeral extension
Use slow gentle springing motion at the point of resistance and muscle energy.
Glenohumeral flexion
Circumduction with compression
Circumduction with traction
Abduction of the shoulder joint
Internal Rotation
Joint Pump
^"Home - The Journal of the American Osteopathic Association". jaoa.org.
^"Archived copy" (PDF). www.osteopathic.org. Archived from the original (PDF) on 21 September 2013. Retrieved 17 January 2022.{{cite web}}: CS1 maint: archived copy as title (link)
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