Sous vide (/suːˈviːd/; French for 'under vacuum'[1]), also known as low-temperature, long-time (LTLT) cooking,[2][3][4] is a method of cooking invented by the French chef Georges Pralus in 1974,[5][6] in which food is placed in a plastic pouch or a glass jar and cooked in a water bath for longer than usual cooking times (usually one to seven hours, and more than three days in some cases) at a precisely regulated temperature.
The temperature is much lower than usually used for cooking, typically around 55 to 60 °C (130 to 140 °F) for red meat, 66 to 71 °C (150 to 160 °F) for poultry, and higher for vegetables. The intent is to cook the item evenly, ensuring that the inside is properly cooked without overcooking the outside, and to retain moisture.
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^Dominguez-Hernandez E, Salaseviciene A, Ertbjerg P (September 2018). "Low-temperature long-time cooking of meat: Eating quality and underlying mechanisms". Meat Sci. 143: 104–113. doi:10.1016/j.meatsci.2018.04.032. hdl:10138/301302. PMID 29730528. S2CID 13660830.
^Li S, Ma R, Pan J, Lin X, Dong X, Yu C (April 2019). "Combined effects of aging and low temperature, long time heating on pork toughness". Meat Sci. 150: 33–39. doi:10.1016/j.meatsci.2018.12.001. PMID 30562641. S2CID 56479321.
^Kehlet U, Mitra B, Ruiz Carrascal J, Raben A, Aaslyng MD (August 2017). "The Satiating Properties of Pork are not Affected by Cooking Methods, Sousvide Holding Time or Mincing in Healthy Men-A Randomized Cross-Over Meal Test Study". Nutrients. 9 (9): 941. doi:10.3390/nu9090941. PMC 5622701. PMID 28846600.
^"What are the benefits of sous vide cooking?". Nestle Professional. Retrieved 2023-08-16.
^"What is Sous Vide? An introduction by SousVide Supreme". SousVide Supreme | Official Site. Retrieved 2023-08-16.
Sousvide (/suː ˈviːd/; French for 'under vacuum'), also known as low-temperature, long-time (LTLT) cooking, is a method of cooking invented by the French...
inventor, and chef. He is best known for developing and promoting the modern sous-vide (French for "under vacuum") method of cooking. Before becoming the Chief...
Nomiku was a company making sousvide immersion circulators designed for the home cook based in San Francisco. The company first started as a Kickstarter...
such as sous-vide cookers, combination ovens, and vacuum sealers. In 2014, Anova introduced the Anova Precision Cooker, the first sous-vide cooking device...
Solutions is an American premium foods company that specializes in the sous-vide method of cooking and meal preparation. Originally founded in 1971 under...
The SousVide Supreme Water Oven is the first PID controlled, self-contained sous-vide cooking device, designed specifically for domestic (home) use. The...
zeolite. The preferred heat source for plastic stills or spiral stills is sousvide sticks; these control temperature, time, and circulation, and are therefore...
an oyster. simmering skimming slow cooker smoking smothering souring sous-vide thermal immersion circulator spatchcock Poultry or game that has been...
elaborate equipment that many non-professional kitchens lacked at the time (sousvide machines, vacuum-chamber sealers, culinary centrifuges, culinary torches...
immersed in liquid, and usually is browned before the oven step. Sous-videSous-vide, French for "under vacuum", is a method of cooking food sealed in...
circulators | SousVide Australia". Archived from the original on 2010-09-26. Retrieved 2010-09-26. "Getting Started with SousVide Cooking - SousVide Wizard"...
seasonings and slow-roast with dry heat. It also may be grilled or cooked sousvide. A USDA Choice two-bone standing rib roast A raw ribeye steak placed on...
his fifth cookbook, SousVide: Better Home Cooking, published in October 2019, Acheson introduces many home cooks to the sousvide method of food preparation...
(multicooker). The brand has since expanded to include non-pressure slow cookers, sous-vide immersion circulators, blenders, air fryers, and rice cookers. In 2008...
canning A steam bath can refer to: A steambath A play called Steambath Sous-vide, a cooking technique that uses a water bath Bathwater (disambiguation)...
include non-pressure slow cookers which can be left on for 8 hours or more, sous-vide immersion circulators, blenders, air fryers and rice cookers. In 2009...
pressures. Sous-vide cooking is cooking at temperatures under boiling, usually in a plastic bag. Cooking portal Low-temperature cooking Sous-vide "A fragment...
comes from wagyu cows), seasoned and seared on a chargrill, placed in a sousvide bag with crushed red chili, garlic and thyme, cooked into an immersion...
be prepared on the grill, in the oven, on the hob, in a frying pan, or sousvide with a variety of spices and accompaniments. Churrasco Tafelspitz, an...
from affecting the density of the gas being analyzed. Jacketed vessel Sousvide – a cooking method which utilizes the same principle for precise temperature...
crushed black pepper, coarse salt, garlic, onion and paprika), cooked in a sousvide for 48 hours, sliced and grilled, topped with gorgonzola cheese, and fried...
The Food Lover's Companion to the Napa Valley, Under Pressure: Cooking SousVide, Ad Hoc at Home (2009) and Bouchon Bakery (2012). He provided an introduction...
and an external thermostat to cook food at a stable low temperature ("sous-vide"). Steam rice cookers have been shown to be effective for decontamination...