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Sleep onset latency information


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In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages.[1]

  1. ^ The Corsini Encyclopedia of Psychology. John Wiley & Sons. 2010. ISBN 9780470170236.

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Sleep onset latency

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In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to...

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Sleep onset

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Sleep onset is the transition from wakefulness into sleep. Sleep onset usually transits into non-rapid eye movement sleep (NREM sleep) but under certain...

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Somnolence

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sleep latency test (MSLT). It assesses the sleep onset latency during the course of one day—often from 8:00 to 16:00. An average sleep onset latency of...

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Insomnia

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association with reduced sleep duration and prolonged sleep onset latency for adolescents 14 years of age or older. Also in August 2018, Sleep Science published...

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Sleep disorder

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spindles and the length of time spent in REM sleep are also reduced, while its latency increases. Poor sleep onset in AD has been associated with dream-related...

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Multiple Sleep Latency Test

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The Multiple Sleep Latency Test (MSLT) is a sleep disorder diagnostic tool. It is used to measure the time elapsed from the start of a daytime nap period...

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Polysomnography

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directly related to sleep onset latency (SOL), REM-sleep onset latency, number of awakenings during the sleep period, total sleep duration, percentages...

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Sleep study

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test for different sleep characteristics and disorders. These include simple sleep studies, polysomnography, multiple sleep latency tests (MSLTs), maintenance...

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Sleep deprivation

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sleep, and the latency from sleep onset to slow-wave sleep is halved. Sleep latency is generally measured with the multiple sleep latency test (MSLT). In...

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Hypersomnia

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short sleep onset latency period, the very efficient sleep (more than 90%), the increased slow wave sleep, and sometimes an elevated amount of sleep spindles...

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Delayed sleep phase disorder

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exhibited an average sleep onset latency twice that of the 3 control subjects and almost twice the amount of wakefulness after sleep onset (WASO) as control...

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Narcolepsy

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must present with either cataplexy, a mean sleep latency of less than 8 minutes, and two or more sleep-onset REM periods (SOREMPs), or they must present...

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Sol

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entity for the slash (punctuation) Sleep onset latency - length of time of the transition from full wakefulness to sleep Space-occupying lesion of the brain...

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Sleep debt

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completely sleep deprived for 1 day. Sleep debt has been tested in a number of studies through the use of a sleep onset latency test. This test attempts to measure...

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Zolpidem

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be used for both improving sleep onset, sleep onset latency, and staying asleep. Guidelines from NICE, the European Sleep Research Society, and the American...

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Sleep problems in women

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awakenings are common. Sleep onset latency problems and napping becomes more frequent. Physiological factors impacting sleep at this stage during the...

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Music and sleep

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sleep onset latency for people with insomnia. However, several studies found music to have neither positive nor negative effects on subjective sleep quality...

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Nonbenzodiazepine

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anxiolytic effect. Nonbenzodiazepines have demonstrated efficacy in treating sleep disorders. There is some limited evidence that suggests that tolerance to...

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Hydroxyzine

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suggested that hydroxyzine acts as an acute hypnotic, reducing sleep onset latency and increasing sleep duration — also showing that some drowsiness did occur...

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Zopiclone

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zopiclone and the benzodiazepines in sleep onset latency, total sleep duration, number of awakenings, quality of sleep, adverse events, tolerance, rebound...

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Nicotine

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significantly reduce total sleep time and increase REM latency, sleep onset latency, and non-rapid eye movement (NREM) stage 2 sleep time. Depressive non-smokers...

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Obstructive sleep apnea

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(delta-9-tetrahydrocannabinol). Cannabis is known to influence sleep, for example it can reduce sleep onset latency, however, results are not consistent. Studies about...

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Circadian rhythm sleep disorder

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duration, sleep latency, and instances of waking up. The professional will further inquire about other external factors that may impact sleep. Prescription...

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Paradoxical intention

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noteworthy reductions in sleep effort and sleep performance anxiety. It has also been found that subjectively measured sleep onset latency [SOL] (time taken...

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Sleep paralysis

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experience sleep paralysis have shorter REM sleep latencies than normal along with shortened NREM and REM sleep cycles, and fragmentation of REM sleep. This...

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Zaleplon

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and the benzodiazepines in terms of sleep onset latency, total sleep duration, number of awakenings, quality of sleep, adverse events, tolerance, rebound...

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