A shin splint, also known as medial tibial stress syndrome, is pain along the inside edge of the shinbone (tibia) due to inflammation of tissue in the area.[1] Generally this is between the middle of the lower leg and the ankle.[2] The pain may be dull or sharp, and is generally brought on by high-impact exercise that overloads the tibia.[1] It generally resolves during periods of rest.[3] Complications may include stress fractures.[2]
Shin splints typically occur due to excessive physical activity.[1] Groups that are commonly affected include runners, dancers, gymnasts, and military personnel.[2] The underlying mechanism is not entirely clear.[2] Diagnosis is generally based on the symptoms, with medical imaging done to rule out other possible causes.[2]
Shin splints are generally treated by rest followed by a gradual return to exercise over a period of weeks.[1][2][3] Other measures such as nonsteroidal anti-inflammatory drugs (NSAIDs), cold packs, physical therapy, and compression may be used.[1][2] Shoe insoles may help some people.[1] Surgery is rarely required, but may be done if other measures are not effective.[2] Rates of shin splints in at-risk groups range from 4% to 35%.[2] The condition occurs more often in women.[2] It was first described in 1958.[2]
^ abcdefghijAlaia, Michael J. (August 2019). "Shin Splints". OrthoInfo. American Academy of Orthopaedic Surgeons. Retrieved 15 November 2020.
Rates of shinsplints in at-risk groups range from 4% to 35%. The condition occurs more often in women. It was first described in 1958. Shinsplint pain is...
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longer periods as the result of overuse. Common overuse injuries include shinsplints, stress fractures, Achilles tendinitis, Iliotibial band syndrome, Patellofemoral...
day. Several methods can be utilized to help control pain caused by shinsplints. Placing ice on the affected area prior to and after running will aid...
overuse injuries in running, including medial tibial stress syndrome, or shinsplints, and knee pain. Hintermann states: “Individuals with injuries typically...
Mandylor played professional football/soccer in Europe until suffering shinsplints. In 1991, he was chosen by People as one of the "50 Most Beautiful People...
joint. Deep dissection. Ankle joint. Deep dissection. Tibia Anatomy Shinsplints Squatting facets This article incorporates text in the public domain...
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who overpronates in his or her running form may be more susceptible to shinsplints, back problems, and tendonitis in the knee. Running in shoes with extra...
as well. Doctors at first thought the pain in the left leg was due to shinsplints, but just before the season in 1981, new X-rays revealed Bowie had a...
strenuous on their ankles. Landing from jumps incorrectly may also lead to shinsplints, in which the muscle separates from the bone. Class time is used to correct...
sometimes used. Occlusal splints are usually used on either the upper or the lower teeth, termed maxillary splints or mandibular splints respectively, but sometimes...
symptoms of chronic injuries such as medial tibial stress syndrome (or shinsplints), patella-femoral syndrome, and turf toe. Athletic tape can be applied...
complaining about minor ailments such as a sore back, a weak shoulder, shinsplints, or a sprained finger. While much of this complaining was probably for...
reserve for the 2022 FIBA Asia Cup, but after Dwight Ramos suffered from shinsplints that forced him to drop out, he was included into the roster. In that...
The Homasote base reduces the incidence of impact injuries such as shinsplints caused by dancing on the concrete floor. Homasote is used in theatrical...
osteoblastic reaction Shinsplints or tibial stress syndrome – a possible origin, as many symptoms would be held in common, but shinsplints would not explain...
Gastroesophageal reflux (when applied to chest pain of an unknown source) Shinsplints, which is a label given to multiple separate conditions Reactive hypoglycemia...
arena floor without the support, caused the dancers to reportedly get shinsplints. The strike was settled and the show went on in Houston. Singleton married...
through its 18X enlistment option. He did not complete the training due to shinsplints and was given an administrative discharge on September 28, 2004. Snowden...
training accident while a US House of Representatives report claims he had shinsplints. He then began working for the CIA in 2006 and was stationed with diplomatic...
to eat objects such as microphone windscreens. Patton would develop shinsplints because of his repeated jumps. In London, on March 10, 2002, during the...
the time, the worst falls are on things we kind of take for granted." Shinsplints, knee injuries, and back problems are not uncommon. Hip damage may occur...
Archived from the original on December 5, 2012. Retrieved December 4, 2012. ShinSplints (January 26, 2013). "UFC on Fox 6 results: Ryan Bader taps out Vladimir...
refused to take a day off, even on his 22nd birthday. He frequently had shinsplints and an inflamed knee. He developed cysts on his stump and experienced...
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