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Respiratory adaptation is the specific change that the respiratory system undergoes in response to the demands of physical exertion. Intense physical exertion, such as that involved in fitness training, places elevated demands on the respiratory system. Over time, this results in respiratory changes as the system adapts to these requirements.[1] These changes ultimately result in an increased exchange of oxygen and carbon dioxide, which is accompanied by an increase in metabolism.[2] Respiratory adaptation is a physiological determinant of peak endurance performance, and in elite athletes, the pulmonary system is often a limiting factor to exercise under certain conditions.[3]
^"Respiratory System Adaptations to Exercise". www.ptdirect.com. PT Direct. Retrieved 2016-04-05.
^Alley, Thomas R. (2014-02-25). "Food sharing and empathic emotion regulation: an evolutionary perspective". Frontiers in Psychology. 5: 121. doi:10.3389/fpsyg.2014.00121. ISSN 1664-1078. PMC 3933786. PMID 24611057.
^McKenzie, Donald C. (2012-05-01). "Respiratory physiology: adaptations to high-level exercise". British Journal of Sports Medicine. 46 (6): 381–384. doi:10.1136/bjsports-2011-090824. ISSN 1473-0480. PMID 22267571. S2CID 20618633.
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