Perineum sunning or butthole sunning is a wellness practice that involves exposing the perineum (area between the genitals and anus) to sunlight. Adherents claim various unproven health benefits such as improved libido, circulation, sleep, and longevity.[1] There is no scientific evidence that this behavior promotes any of the alleged benefits.[1] The practice of exposing a sensitive area of skin to sunlight also increases the risk of skin cancers[2] such as melanoma, squamous cell carcinoma, and basal-cell carcinoma.[3] Doctors recommend safer alternative options such as relaxation, meditation, and mindfulness, which can also achieve the same desired benefits.[4]
^ abBeth Daley (23 December 2020). "There's no magic way to boost your energy. But 'perineum sunning' isn't the answer". The Conversation.
^EJ Dickson (27 November 2019). "Sorry, Anus Tanning Is Not Really a Thing". Rolling Stone.
^Marci Robin (7 December 2019). "Dermatologists Are Warning People Not to Try Perineum Sunning". Allure.
^Leah Groth (21 February 2020). "So, Perineum Sunning is a Thing Now—Here's Why Doctors Definitely Don't Want You to Try It". Health.com.
Perineumsunning or butthole sunning is a wellness practice that involves exposing the perineum (area between the genitals and anus) to sunlight. Adherents...
or result in pain during intercourse. Perineumsunning is a wellness practice that involves exposing the perineum (area between the genitals and anus)...
resulting in a brown color.[citation needed] Sunburn Sunning Indoor tanning Perineumsunning Skin whitening Mead, MN (April 2008). "Benefits of sunlight:...
exposed to sunlight during alternative wellness behaviors such as perineumsunning. UV-irradiation of skin cells causes damage to DNA through photochemical...
may direct water via a handheld showerhead at her clitoris, vulva, or perineum. Lying face down one may use their hands, one may straddle a pillow, the...
its kshetram, or superficial activation point, is located between the perineum and the coccyx or the pelvic bone. Because of its location and connection...
reactions in the treated area, particularly in the axilla, head and neck, perineum and skin fold regions. Formulations with moisturising, anti-inflammatory...
breath-control or visualization to manual techniques such as pressing the perineum or squeezing the urethra. In traditional Chinese medical theory, the shen...
body locks: Mula bandha or root lock at the pelvic floor (drawing in the perineum) Uddiyana bandha, drawing back the abdomen approximately two inches below...
dripping down the central channel and being burned by the fire (the "sun") at the perineum. The text also attacks Vajrayana deity yoga as ineffective. According...
equina syndrome: lower extremity pain, weakness, numbness that may involve perineum and buttocks, associated with bladder and bowel dysfunction. Lower back...
of Plastic Surgery, Volume 58 Issue 5, May 2007) Simultaneous Penis and Perineum Reconstruction Using a Combined Latissimus Dorsi-Scapular Free Flap with...
horizontal line behind the Ren-6 acupoint and vertical line above the perineum, which is also called "the golden stove" (金炉 pinyin: Jīn lú) or the namesake...
blurred vision, bedwetting, recurrent skin infections, candidiasis of the perineum, irritability, and reduced scholastic performance. Adults with type 1 diabetes...
The common method of preventing ejaculation was to apply pressure on the perineum, halfway between the anus and the scrotum, resulting in retrograde ejaculation...
backwards; it is about 60 cm (24 in) long. The scrotum is located high in the perineum with the testicles in separate sacs. Testicles are 7–10 cm (2.8–3.9 in)...
tends to allow the brightest colored males to come near her and touch her perineum, and is more likely to groom and solicit them. The female signals her willingness...
burns, extremes of age (young or old), or burns involving the legs or perineum. Pneumonia occurs particularly commonly in those with inhalation injuries...
Pia Vai on harp 2005 John 5 Songs for Sanity Vai appears on the song "Perineum" 2006 The Devin Townsend Band Synchestra Vai performs an extended guitar...
anus in dogs that arises from specialized glandular tissue found in the perineum. They are most common in intact (not neutered) male dogs. Anal sac adenocarcinoma...
khecarī mudrā. The Buddha used a posture in which pressure is put on the perineum with the heel, similar to modern postures used to evoke Kundalini. Suttas...
of the vaginal canal are then sutured shut, but a small channel and the perineum area between the vagina and anus is typically left open to allow for discharge...
and checks death. Mahābandha is the combination of the perineum lock (contracting the perineum and pushing the apāna breath upwards) and the throat lock...
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