Symptoms and experiences that are troubling, confusing, or unusual
Mental distress or psychological distress encompasses the symptoms and experiences of a person's internal life that are commonly held to be troubling, confusing or out of the ordinary. Mental distress can potentially lead to a change of behavior, affect a person's emotions in a negative way, and affect their relationships with the people around them.[1]
Certain traumatic life experiences (such as bereavement, stress, lack of sleep, use of drugs, assault, abuse, or accidents such as the death of a loved one[2][which?]) can induce mental distress. Those who are members of vulnerable populations might experience discrimination that places them at increased risk for experiencing mental distress as well. This may be something which resolves without further medical intervention, though people who endure such symptoms longer term are more likely to be diagnosed with mental illness. This definition is not without controversy as some mental health practitioners would use the terms "mental distress" and "mental disorder" interchangeably.[3] Some users of mental health services prefer the term "mental distress" in describing their experience as they feel it better captures that sense of the unique and personal nature of their experience, while also making it easier to relate to, since everyone experiences distress at different times. The term also fits better with the social model of disability.
^Medicine, Institute of; Health, Board on Neuroscience and Behavioral; Terrorism, Committee on Responding to the Psychological Consequences of (2003-08-26). Preparing for the Psychological Consequences of Terrorism: A Public Health Strategy. National Academies Press. ISBN 978-0-309-16792-5.
^Katherine M. Keyes; Charissa Pratt; Sandro Galea; Katie A. McLaughlin; Karestan C. Koenen; M. Katherine Shear (August 1, 2015). "The Burden of Loss: Unexpected death of a loved one and psychiatric disorders across the life course in a national study". American Journal of Psychiatry. 171 (8): 864–871. doi:10.1176/appi.ajp.2014.13081132. PMC 4119479.
^Goldberg D (December 2000). "Distinguishing mental illness in primary care. Mental illness or mental distress?". BMJ. 321 (7273): 1412, author reply 1413. doi:10.1136/bmj.321.7273.1412. PMC 1119126. PMID 11187100.
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