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List of Iranian foods information


Tahchin, an Iranian rice cake primarily consisting of rice, yogurt, saffron, and eggs.

This is a list of Iranian foods and dishes. Iranian cuisine (Persian cuisine) comprises the cooking traditions of Iran. Iran's culinary culture has historically influenced the cuisines of the neighboring regions, including Caucasian cuisine, Turkish cuisine, Levantine cuisine, Greek cuisine, Central Asian cuisine, and Russian cuisine.[1][2][3][4] Through the various Persianized Muslim sultanates and the Central Asian Mughal dynasty, aspects of Iranian cuisine were also adopted into Indian and Pakistani cuisines.[5][6][7]

Typical Iranian main dishes are combinations of rice with meat, vegetables, and nuts. Herbs are frequently used, along with fruits such as plums, pomegranates, quince, prunes, apricots, and raisins. Characteristic Iranian flavorings such as saffron, dried lime and other sources of sour flavoring, cinnamon, turmeric, and parsley are mixed and used in various dishes.

Outside Iran, Iranian cuisine is especially found in cities of the Iranian diaspora such as London, the San Francisco Bay Area, Toronto,[8][9][10][11] Houston and especially Los Angeles and its environs.[8][9][12]

  1. ^ "Persian Cuisine, a Brief History". Culture of IRAN. Retrieved 2016-01-08.
  2. ^ electricpulp.com. "ĀŠPAZĪ – Encyclopaedia Iranica". www.iranicaonline.org.
  3. ^ "Iranian Food". Archived from the original on 14 April 2014. Retrieved 13 April 2014.
  4. ^ "Culture of IRAN". Cultureofiran.com. Retrieved 13 April 2014.
  5. ^ Achaya, K. T. (1994). Indian Food: A Historical Companion. Oxford University Press. p. 11.
  6. ^ Stanton; et al. (2012). Cultural Sociology of the Middle East, Asia, and Africa: An Encyclopedia. SAGE Publications. p. 103. ISBN 978-1452266626.
  7. ^ Mina Holland (6 March 2014). The Edible Atlas: Around the World in Thirty-Nine Cuisines. Canongate Books. pp. 207–. ISBN 978-0-85786-856-5.
  8. ^ a b Dehghan, Saeed Kamali (February 3, 2016). "Top five Persian restaurants in London". The Guardian. ISSN 0261-3077. Retrieved February 16, 2016.
  9. ^ a b Ta, Lien (November 27, 2011). "The Best Persian Food In LA (PHOTOS)". HuffPost.
  10. ^ "Bay Area chef circles back to childhood with Iranian breads". San Francisco Chronicle. Retrieved March 3, 2018.
  11. ^ Nuttall-Smith, Chris (13 December 2013). "The 10 best new restaurants in Toronto in 2013". The Globe and Mail. Retrieved February 16, 2016.
  12. ^ Whitcomb, Dan (January 4, 2018). "Los Angeles' large Iranian community cheers anti-regime protests". Reuters.

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