The front raise exercise is used in weight training. It primarily works the anterior deltoid and the clavicular head of the pectoralis major through the use of arm abduction and flexion through the frontal plane.[1] The training volume, or number of sets and repetitions performed, depends on the lifter's training program and goals.
^Giuseppe Coratella (2020). "An Electromyographic Analysis of Lateral Raise Variations and Frontal Raise in Competitive Bodybuilders". Int. J. Environ. Res. Public Health. doi:10.3390/ijerph17176015. hdl:2434/758787.
The frontraise exercise is used in weight training. It primarily works the anterior deltoid and the clavicular head of the pectoralis major through the...
cable machine or lateral raise machine. Major variants: frontraise (lift weights out to the front; emphasis is on the front deltoids), bent-over ~ (emphasis...
tongue from its neutral position: front (forward), raised (upward and back), and retracted (downward and back). Front vowels ([i, e, ɛ] and, to a lesser...
The leg raise in lying position The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors). Because the abdominal...
a new tax on excess profits, and raising the Generalized Social Contribution paid by the richest taxpayers. The Front has pledged to makes school lunches...
Deltoids (shoulders) Frontraise (i) Head stand into Handstand push-up (c) Lateral raise (i) Military press (c) Rear delt raise (i) Shoulder press (c)...
shoulder raises (frontraise, side lateral raise, and bent-over lateral raise) were the best. Although he normally recommended shoulder raises for deltoid...
Banned paramilitary organizations sometimes use front groups to achieve a public face with which to raise funds, negotiate with opposition parties, recruit...
Raising the Flag on Iwo Jima (Japanese: 硫黄島の星条旗, Hepburn: Iōtō no Seijōki, lit. 'The Stars and Stripes on Iōtō') is an iconic photograph of six United...
self-determination. The Polisario Front is outlawed in the parts of Western Sahara under Moroccan control, and it is illegal to raise its party flag (often called...
The Resistance Front (TRF) is a militant organisation actively engaged in insurgency in Jammu and Kashmir, and designated as a terrorist organisation...
("Alliance of Red Front-Fighters"). In reaction, the Nazi Party adopted the well-known Roman salute two years later. The gesture of the raised fist was apparently...
A front walkover is an acrobatic movement sequence. It begins with the performer standing up straight with arms raised and positioned near to the ears...
raise funds for medical treatment for Dave Jones, who "[had] been battling challenging medical issues". Sean Yeaton (April 7, 2008). "Agnostic Front,...
the arms and returning to the front lever From dead hang, the body is raised without bending arms until getting to front lever position. A much more difficult...
Popular Front of India (PFI) is an Islamic political organisation in India, that engages in a radical and exclusivist style of Muslim minority politics...
variant of /aɪ/ typically becomes [ɐɪ]. In most of Canada, the raised vowel is further front than /aɪ/, and in traditional New York City English, /aɪ/ is...
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