Conscious breathing encompasses techniques directing awareness toward the breathing process, serving purposes from improving respiration to building mindfulness. In martial arts like tai chi and qigong, breathing exercises are said to strengthen diaphragm muscles and protect organs, with reverse breathing being a common method. Meditation traditions, including yoga and Buddhist meditation, emphasize breath control. Yoga's pranayama is believed by practitioners to elevate life energies, while Buddhist vipassanā uses anapanasati for mindfulness of breathing.
In music, circular breathing enables wind instrument players to produce a continuous tone. Singers, too, rely on breath control through consciously managed breathing stages. The Buteyko method in physical therapy focuses on breathing exercises for conditions like asthma, emphasizing nasal breathing and relaxation. In psychology, Integrative Breathing combines various techniques to address specific needs, particularly in cases of drug abuse disorders and post-traumatic stress disorder.
New Age breathwork practices, like Holotropic Breathwork and Rebirthing-breathwork, developed in the late 1960s and 1970s, use deepened breathing for accessing altered states of consciousness and purging repressed memories. However, the medical community questions the efficacy of some methods, such as the Buteyko method, due to limited evidence supporting their claims.
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Consciousbreathing encompasses techniques directing awareness toward the breathing process, serving purposes from improving respiration to building mindfulness...
hypoxia but training can increase the ability to hold one's breath. Consciousbreathing practices have been shown to promote relaxation and stress relief...
for his work in relationship enhancement and in the development of consciousbreathing exercises. After receiving his Ph.D. in psychology from Stanford...
the nose. Practitioners believe that consciously controlling this movement in a way opposite to normal breathing can build up qi for various applications...
patient, if conscious, may experience dyspnea, yet without having any labored breathing or tachypnea. The other way around, labored breathing or tachypnea...
the practical aspects of personal health could be achieved through consciousbreathing, "Gah-Llama". The word Mazdaznan is said to derive from the Persian...
in its modern meaning comes from an earlier meaning of "a dazed, half-conscious or insensible condition or state of fear", via the Old French transe "fear...
Liquid breathing is a form of respiration in which a normally air-breathing organism breathes an oxygen-rich liquid (such as a perfluorocarbon), rather...
involve breath control: consciously reducing either breathing rate or breathing volume. Many teachers refer to Buteyko as 'breathing retraining' and compare...
the Bering, Chuckchi and Beaufort seas off the coast of Alaska. Consciousbreathing cetaceans sleep but cannot afford to be unconscious for long, because...
(2009), published in English in 2010 as Breatheology – The Art of ConsciousBreathing. Severinsen has a degree in biology and a PhD in medicine. He began...
involves the synchronization of breath and heartbeat in which the conscious control of breathing is meant to influence a person’s mental, emotional, or physical...
ISBN 1928649270 Severinsen, Stig A. (2010) Breathology: The Art of ConsciousBreathing, Idelson-Gnocchi Ltd., Reddick, FL: ISBN 978-1928649342 James Nestor...
harmonies and three external harmonies, which are played through slow consciousbreathing and coordinated sword shapes, combining to produce a state of unity...
attain rest. Mindful Movement: ten body movements practised with consciousbreathing to unite mind and body. Based on yoga and tai chi movement. Deep...
A breathing gas is a mixture of gaseous chemical elements and compounds used for respiration. Air is the most common and only natural breathing gas, but...
can be difficult to combine with the need to breathe regularly. Consciousbreathing cetaceans sleep but cannot afford to be unconscious for long, because...
Her approach combines the use of imagery, fluid movements, and consciousbreathing. She and her life partner Victor Van Kooten teach regularly in the...
breathing are carried out with the person horizontally supine. If unconscious but breathing, the recovery position is appropriate. If not breathing,...
underwater diving whereby divers use breathing equipment that is completely independent of a surface breathing gas supply, and therefore has a limited...
as the part of the brain that manages spontaneous breathing may not be functioning. Whether conscious or not, the patient may be placed in the recovery...
Obstructive sleep apnea (OSA) is the most common sleep-related breathing disorder and is characterized by recurrent episodes of complete or partial obstruction...
the cerebral cortex to give a conscious control of respiration. Injury to respiratory groups can cause various breathing disorders that may require mechanical...
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