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Behavioral activation information


Behavioral activation (BA) is a third-generation behavior therapy for treating mood disorders. Behavioral activation primarily emphasizes engaging in positive and enjoyable activities to enhance one's mood.[1]

The Beck Institute describes BA as a way by which mood can be improved through the active engagement and planning of potentially mood-boosting activities.[2][3] BA also involves the understanding of an individual's specific behaviors and the use of specific methods to enable them to overcome avoidance.[4]

Behavioral activation is often used from a cognitive behavioral therapy framework. It is also regarded as one form of functional analytic psychotherapy, which is based on a Skinnerian psychological model of behavior change, generally referred to as applied behavior analysis. This area is also a part of what is called clinical behavior analysis and makes up one of the most effective practices in the professional practice of behavior analysis.

  1. ^ "Behavioral Activation for Depression | Society of Clinical Psychology". March 6, 2017. Retrieved June 3, 2023.
  2. ^ Hindman R (June 8, 2021). "Behavioral Activation Tip". Beck Institute.
  3. ^ "Mental health". NHS inform. Scotland's National Health Information Service.
  4. ^ Boswell JF, Iles BR, Gallagher MW, Farchione TJ (September 2017). "Behavioral activation strategies in cognitive-behavioral therapy for anxiety disorders". Psychotherapy. 54 (3): 231–236. doi:10.1037/pst0000119. PMID 28922003.

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commitment therapy Applied animal behavior Behavioral activation Behavior modification Behavior therapy Biofeedback Clinical behavior analysis Contingency management...

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the behavioral activation system and the behavioral inhibition system. The results revealed that individuals with more sensitivity on the behavioral inhibition...

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applied animal behavior, consumer behavior analysis, forensic behavior analysis, behavioral medicine, behavioral neuroscience, clinical behavior analysis,...

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theory by Jeffrey Alan Gray, which states that people with stronger behavioral activation system (BAS) are high in reward responsiveness and are predisposed...

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have an overactive behavioral activation system (BAS), and an underactive behavioral inhibition system (BIS). The BAS stimulates behavior in response to signals...

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