Baconator information

Baconater
	The Baconator
Nutritional value per 1 double sandwich (304 grams)
Energy	960 kcal (4,000 kJ)
Carbohydrates	40 g
Sugars	10 g
Dietary fiber	2 g
Fat	62 g
Saturated	25g
Trans	1 g
Protein	60 g
Vitamins	Quantity %DV†
Vitamin A equiv.	9% 83 μg
Vitamin C	19% 17 mg
Vitamin E	307% 46 mg
Minerals	Quantity %DV†
Calcium	15% 200 mg
Iron	29% 5.25 mg
Sodium	80% 1850 mg
Other constituents	Quantity
Cholesterol	210 mg
Energy from sandwich	570 kcal (2,400 kJ)
	This information is effective as of March 2013.
	†Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies.; Source: www.wendys.com

The Baconator sandwich is a cheeseburger sold by the international fast-food restaurant chain Wendy's.

^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". Retrieved 2024-03-28.
^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154.

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