Tibetan tantric practice information

Tibetan tantric practice, also known as "the practice of secret mantra", and "tantric techniques", refers to the main tantric practices in Tibetan Buddhism.^[1] The great Rime scholar Jamgön Kongtrül refers to this as "the Process of Meditation in the Indestructible Way of Secret Mantra" and also as "the way of mantra", "way of method" and "the secret way" in his Treasury of Knowledge.^[2] These Vajrayāna Buddhist practices are mainly drawn from the Buddhist tantras and are generally not found in "common" (i.e. non-tantric) Mahayana. These practices are seen by Tibetan Buddhists as the fastest and most powerful path to Buddhahood.^[3]

In Tibetan Buddhism, the higher tantric yogas are generally preceded by preliminary practices (Tib. ngondro), which include sutrayana practices (i.e. non-tantric Mahayana practices) as well as preliminary tantric meditations. Tantric initiation is required to enter into the practice of tantra.

Unsurpassable Yoga Tantra (Skt. anuttarayogatantra, also known as Mahayoga) are in turn seen as the highest tantric practices in Tibetan Buddhism. Anuttarayoga tantric practice is divided into two stages, the generation stage and the completion stage. In the generation stage, one meditates on emptiness and visualizes one's chosen deity (yidam), its mandala and companion deities, resulting in identification with this divine reality (called "divine pride").^[4] This is also known as deity yoga (devata yoga).

In the completion stage, the focus is shifted from the form of the deity to direct realization of ultimate reality (which is defined and explained in various ways). Completion stage practices also include techniques that work with the subtle body substances (Skt. bindu, Tib. thigle) and "vital winds" (vayu, lung), as well as the luminous or clear light nature of the mind. They are often grouped into different systems, such as the six dharmas of Naropa, or the six yogas of Kalachakra.

There are also practices and methods which are sometimes seen as being outside of the two tantric stages, mainly Mahamudra and Dzogchen (Atiyoga).

^ For the usage of the term "tantric practice" see p. 27 of Principles of Buddhist Tantra, by Rinpoche Kirti Tsenshap. For "the way of mantra", see Kongtrul's Treasury, Book Six, Part Four. For the usage "the practice of secret mantra" see: Kindness, Clarity, and Insight by His Holiness the Dalai Lama, p. 248. For "tantric techniques", see Jeffrey Hopkins' Tantric Techniques.
^ Kongtrül (2005), p. 74; Kongtrül (2008).
^ Powers (2007), p. 250.
^ Garson (2004), p. 52.

[1] For the usage of the term "tantric practice" see p. 27 of Principles of Buddhist Tantra, by Rinpoche Kirti Tsenshap. For "the way of mantra", see Kongtrul's Treasury, Book Six, Part Four. For the usage "the practice of secret mantra" see: Kindness, Clarity, and Insight by His Holiness the Dalai Lama, p. 248. For "tantric techniques", see Jeffrey Hopkins' Tantric Techniques.

[FOOTNOTEKongtrül200574Kongtrül2008-2] Kongtrül (2005), p. 74; Kongtrül (2008).

[FOOTNOTEPowers2007250-3] Powers (2007), p. 250.

[FOOTNOTEGarson200452-4] Garson (2004), p. 52.

Tibetan tantric practice information

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Tibetan tantric practice

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Six Dharmas of Naropa

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