Shilajit (Sanskrit: शिलाजीत, lit. 'conqueror of mountain, conqueror of the rocks'), salajeet (Urdu: سلاجیت), mumijo or mumie[1] is an organic-mineral product of predominantly biological origin, formed in the mountains (in mountain crevices and caves).[2]
A blackish-brown powder or an exudate from high mountain rocks, often found in the Himalayas, the Pamir Mountains (primarily in Gorno-Badakhshan, Tajikistan), Karakoram, Gilgit-Baltistan in Pakistan, Nepal, Bhutan, the Caucasus Mountains within Russia, Altai, Central Asia, Iran, Mongolia and in southern Peru, where it is called Andean shilajit.[3] The peoples of the East used shilajit in folk and non-traditional (alternative) medicine (Ayurveda, Chinese, Tibetan). Shilajit is sold both in dry extract form and in dietary supplements.[4]
^Wilson E, Rajamanickam GV, Dubey GP, Klose P, Musial F, Saha FJ, Rampp T, Michalsen A, Dobos GJ (June 2011). "Review on shilajit used in traditional Indian medicine". J Ethnopharmacol (Review). 136 (1): 1–9. doi:10.1016/j.jep.2011.04.033. PMID 21530631.
^Cite error: The named reference :3 was invoked but never defined (see the help page).
^Hill, Carol A.; Forti, Paolo (1997). Cave Minerals of the World. National Speleological Society. ISBN 978-1-879961-07-4.[page needed]
^Winston, David; Maimes, Steven (2007-03-22). "Part two: Materia medica. 7. Monographs on Adaptogens. Shilajit". Adaptogens: Herbs for Strength, Stamina, and Stress Relief. Inner Traditions / Bear & Co. p. 129. ISBN 978-1-59477-158-3.
Shilajit (Sanskrit: शिलाजीत, lit. 'conqueror of mountain, conqueror of the rocks'), salajeet (Urdu: سلاجیت), mumijo or mumie is an organic-mineral product...
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