Ruaridh McConnochie (born 23 October 1991) is an English rugby union player.[2] He was a member of the silver medal winning team in Rugby sevens at the 2016 Summer Olympics,[3] and a full England International, making his debut against Italy at St James's Park in September 2019.
He wasn't selected to play again for England since, and as a result has become eligible to play for Scotland through his Scottish parents. His great grandfather James Macdonald represented Scotland in football and his grandfather Hamish Macdonald was a scratch golfer and a member of the R&A in St Andrews.
^Bates, David. "How Ruaridh McConnochie arrived with England, via sevens, tragedy and New Zealand".
^"England go close as France win Rugby Sevens Championship at Sandy Park". westernmorningnews.co.uk. 12 July 2015. Retrieved 27 August 2016.
^Britcher, Chris (12 August 2016). "Kent wins first Rio medal as Cranbrook's Ruaridh McConnochie takes silver as part of Team GB rugby sevens team". kentnews.co.uk.
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