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A pull buoy or leg float is a figure-eight shaped piece of closed-cell foam used in swim workouts. Swimmers place the buoy between their thighs or their ankles to provide support to the body without kicking their legs; this allows the swimmer to focus on training only their arms[1] and developing both endurance and upper body strength.
Using the pull buoy gives the arms a more focused workout by providing flotational support for hips and legs. Good body position and technique can be established and a bilateral breathing rhythm can be refined.
The pull buoy can be combined with a rubber ring to tie one's feet together, so there is no notion of kick. It also provides individuals with heavy legs with a way to be better positioned in the water.
Pull buoy is often confused with pool buoy, particularly by those who have never seen the term written. Pull here refers to the pull phase of the swim stroke which this device helps to train. Pool buoys usually refers to the floating plastic lines used to demarcate lap lanes in a pool.
^American Red Cross swimming and water safety (3rd ed.). p. 91. ISBN 978-1-58480-446-8. Retrieved 2024-02-11.
A pullbuoy or leg float is a figure-eight shaped piece of closed-cell foam used in swim workouts. Swimmers place the buoy between their thighs or their...
traditional form with two hand grips. Some can be used as a kickboard and a pullbuoy. These are often oddly shaped so they can be used for both of the training...
A buoy (/ˈbɔɪ, buː.i/; boy, BOO-ee) is a floating device that can have many purposes. It can be anchored (stationary) or allowed to drift with ocean currents...
is attached to the ship, and the person being rescued is pulled to shore in the breeches buoy. An early rescue using the equipment took place in 1866....
A rescue buoy or rescue tube or torpedo buoy is a piece of lifesaving equipment used in water rescue. This flotation device can help support the victim's...
stabilize the body position. This lack of balance is apparent when using a pullbuoy to neutralize the leg action. The leg in the initial position bends very...
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are not permitted (no fins, snorkel, etc.) with the exception that a pullbuoy is allowed (Paddle starting from 2017). The Other races done outside of...
holds in the middle, regardless of the brand. Paddles are often used with pullbuoys to build up arm strength.[citation needed] The hand paddle was invented...
are used to keep the upper body afloat while exercising the lower body. Pullbuoys are used to keep the lower body afloat while exercising the upper body...
States Lighthouse Service placed a bell buoy near the rocks. However, strong currents in the area would pull the buoy beneath the surface of the water and...
in the water with its bottom edge held down by weights and its top edge buoyed by floats. Seine nets can be deployed from the shore as a beach seine, or...
secured. Examples include quays, wharfs, jetties, piers, anchor buoys, and mooring buoys. A ship is secured to a mooring to forestall free movement of the...
number of varieties including threaded, break-away and lined. Floats and buoys are common accessories when targeting larger fish. The basic components...
line through a loop on the buoy and hanging a small weight on the end. This weight will hang down and double its weight will pull on the float due to the...
and French), and a Tail block designed to support the breeches buoy. Once the breeches buoy lines and the Crotch Pole (an A frame) assembled, the survivors...
improves performance and protects the buoy in very large waves. It also has an internal pneumatic cylinder that keeps the buoy at a fixed distance from the seabed...
without much warning, particularly a top-heavy boat. Pontoon bridge Barge Raft Buoy Rhino ferry Rigid buoyant boat Airboat Wikimedia Commons has media related...
waterskiing or water-skiing) is a surface water sport in which an individual is pulled behind a boat or a cable ski installation over a body of water, skimming...
variants, can be used with a surface marker buoy. The diver pulls down on the buoy line to make the buoy bob in an equivalent pattern to the rope signal...