Racing strategy where the second half is faster than the first half
A negative split is a racing strategy that involves completing the second half of a race faster than the first half. It is defined by the intentional setting of a slower initial pace, followed by a gradual or sudden increase of speed towards the end of the race.[1] Alternate strategies include even splitting (racing at a steady pace) or sit and kick (also known as a sprint finish). Conversely, the act of completing the first half of a race faster than the second half is known as a positive split.[2]
The strategy of negative splitting has been documented in competitive running since the early 20th century. Runners such as Steve Prefontaine, Wilson Kipsang, and Galen Rupp have used it in races.
Negative split strategies are also used in swimming (including Janet Evans's 1988 Olympic gold in the 400 m freestyle)[3] cycling, triathlon and horse racing.[4][5][6]
^Henderson, Joe (October 7, 2014). "Negative Reinforcement". Runner's World. Rodale Inc. Retrieved November 12, 2014.
^Race split times. Split times calculator for runners. Retrieved on 2021-03-05.
^Swim Drills to Build Your Negative-splitting Skills. Active. Retrieved on 2014-11-21.
^Furgele, John (2013-10-31). Breeder's Cup Is As Simple As Following the "Rule". Saratoga Racetrack. Retrieved on 2014-11-21.
^Negative-split strategies. Active. Retrieved on 2014-11-21.
^Murray, Ian (2014-09-29). Q&A: Negative Splitting & Redemption Races. Triathlete Europe. Retrieved on 2014-11-21.
A negativesplit is a racing strategy that involves completing the second half of a race faster than the first half. It is defined by the intentional setting...
speeds up for a sprint finish, often meaning the race is run with a negativesplit. Typically, to run a world record, the runner must employ a near-optimal...
classic 42.195 km distance at the Valencia Marathon. Running with a negativesplit, he took the victory with the fourth-fastest time ever of 2:01:53, becoming...
an over 18 minutes improvement of her personal best. Running with a negativesplit, after the 68:13 first half of the race, her second half of 67:24 was...
Type O Negative was an American gothic/doom metal band formed in Brooklyn, New York City in 1989 by Peter Steele (bass, lead vocals), Kenny Hickey (guitar...
Negative Approach is an American hardcore punk band, formed in Detroit, Michigan in 1981. The band is considered among the pioneers of hardcore punk, particularly...
in 1:02:49, which amounts to a difference of more than 3 minutes, a negativesplit. The winning gap between Kipchoge and Lilesa by 70 seconds was the largest...
800 metre participants usually run a positive split, where the first lap is faster, but a negativesplit is occasionally run as a tactic. The current world...
A split S2 is a finding upon auscultation of the S2 heart sound. It is caused when the closure of the aortic valve (A2) and the closure of the pulmonary...
5000m and picked up another NCAA title, running 14:52.79 in Boston. She negativesplit the race, running 7:33 for first half and 7:19 for her second. She had...
bassist and composer of the gothic metal band Type O Negative. Before forming Type O Negative, Steele had created the heavy metal group Fallout and the...
speed. The battery powers the motor to complement the engine power. Negativesplit mode—The vehicle is cruising and the battery state-of-charge is high...
aircraft), rather than negative (downward to the aircraft). A much tighter maneuver is therefore possible with the half roll. The split S without a beginning...
international to the film, with net profits split between the producer and the studio. The word "negative" in this context can be confusing because it...
Negative refraction is the electromagnetic phenomenon where light rays become refracted at an interface that is opposite to their more commonly observed...
sliced almost a second from Dibaba's mark (3:50.07) while running a big negativesplit at the Rome Diamond League staged that year also in Florence. She hit...
Roxy 2000: Split EP (with The Combat Junkies) 2000: Split EP (with Lugnut) 2002: Control is an Illusion (Something Sacred) 2004: Officer Negative Presents...
Valencia Marathon in December, the 24-year-old was initially executing her negativesplit tactic and gradually accelerated to put herself on world record (2:14:04)...
Japan, with a time of 2:18:45. She ran a negative second half split of 1:08:58, compared to her first half split of 1:09:47, as she finished with a time...
Certain systems can achieve negative thermodynamic temperature; that is, their temperature can be expressed as a negative quantity on the Kelvin or Rankine...
Global Information