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Matsyasana (Sanskrit: मत्स्यासन; IAST: Matsyāsana) or Fish pose[1] is a reclining back-bending asana in hatha yoga and modern yoga as exercise.
It is commonly considered a counterasana to Sarvangasana, or shoulder stand, specifically within the context of the Ashtanga Vinyasa Yoga Primary Series.[2]
^"Yoga Journal - Fish Pose". Retrieved 2011-04-09.
^Maehle, Gregor (2007). Ashtanga Yoga: Practice and Philosophy. New World Library. p. 120. ISBN 978-1-57731-606-0.
vowels or missing conjuncts instead of Indic text. Matsyasana (Sanskrit: मत्स्यासन; IAST: Matsyāsana) or Fish pose is a reclining back-bending asana in...
(yoga headstand), Sarvangasana (shoulderstand), Simhasana (lion pose), Matsyasana (fish pose), and Gorakshasana (cowherd pose) have the legs in lotus. Asanas...
C. GhS Marichyasana मरीच्यासन Marichi's Pose Sitting Twist 20th C. TK Matsyasana मत्स्यासन Fish Reclining Backbend 17th C. GhS 2.21 Fish Matsyendrasana...
blocks laid flat under the hands. Counter poses for Astavakrasana include Matsyasana, Paschimottanasana, and Balasana. Koundinyasana, a similar twisting arm-balancing...