(1993-12-01) 1 December 1993 (age 30) Varanasi, Uttar Pradesh, India[1]
Height
177 cm (5 ft 10 in)[2]
Playing position
Midfielder / Forward
Club information
Current club
Uttar Pradesh Police
Senior career
Years
Team
Petroleum Sports Promotion Board
BPCL
Uttar Pradesh Police
National team
Years
Team
Apps
(Gls)
2014–
India
162
(44)
Medal record
Men's field hockey
Representing India
Olympic Games
2020 Tokyo
Team
Asian Games
2022 Hangzhou
Team
2018 Jakarta
Team
Asia Cup
2017 Dhaka
Champions Trophy
2018 Breda
Commonwealth Games
2022 Birmingham
Team
World League
2016–17 Bhubaneswar
Team
Asian Champions Trophy
2016 Kuantan
2018 Muscat
2021 Dhaka
Lalit Kumar Upadhyay (born 1 December 1993) is an Indian field hockey player who plays as a forward for the India national team.[3] He was a member of the Indian team that won the bronze medal at the 2020 Olympic Games. Finally he won gold medal in 2022 Asian Games in Hangzhou.[4]
^"Hapless victim of a TV sting, this hockey player is now a rising star". The Indian Express. Retrieved 27 July 2016.
^"UPADHYAY Lalit". worldcup2018.hockey. International Hockey Federation. Retrieved 11 February 2019.
^"I will give my 100% in World Cup: Lalit Upadhyay". The Times of India. Retrieved 27 July 2016.
^"Asian Games Results". 2022 Asian Games, Hangzhou. Retrieved 6 October 2023.
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