Sitaras Method - personal trainer of several high-profile people
Website
www.sitarasinc.com
John Sitaras is an American fitness professional, the creator of the Sitaras Method and the founder of Sitaras Fitness in New York City. The method developed by him supposes an initial comprehensive evaluation system similar to a general medical examination, in order to design individualized routines according to each student's genetic aptitude, level of fitness, health conditions, and personal goals. As the students make progress, the evaluation is resumed periodically to reassess the routines and track their physical changes. He is the personal trainer of several high-profile people from various fields, like business magnate George Soros, economist and former Federal Reserve Chairman Paul Volcker, former General Electric CEO Jack Welch (who recovered from muscular atrophy under Sitaras' supervision), journalist Charlie Rose, record executive David Geffen and NASCAR champion Jimmie Johnson (who was the first racing driver to become the Associated Press Male Athlete of the Year and who won seven championships).
JohnSitaras is an American fitness professional, the creator of the Sitaras Method and the founder of Sitaras Fitness in New York City. The method developed...
Archived from the original on 7 November 2007. Retrieved 5 November 2007. JohnSitaras (14 November 2013). "Jack Welch's 6 Ways Exercise". Golf Digest (Korean...
exercise sessions and a run schedule supervised by JohnSitaras, in order to balance his strength. Sitaras' initial assessment found that half of his body...
professors at Wilfrid Laurier University. Sitara was raised primarily in Elora, Ontario, where she attended St. John's-Kilmarnock School. During her childhood...
former fitness professionals include Richard Simmons, Susan Powter, JohnSitaras and Gov. Arnold Schwarzenegger (Arnold Schwarzenegger's Total Body Workout)...
politician Nikos Pateras (1963), shipowner Angeliki Frangou (1965), shipowner JohnSitaras (1972), fitness professional Ioannis Fountoulis (1988), water polo player...
player with the Boston Celtics JohnSitaras – fitness professional, creator of the Sitaras method and founder of Sitaras Fitness in New York City Craig...
original on 23 April 2018. Hiscock, Geoff (2007). India's global wealth club. John Wiley and Sons. p. 6. ISBN 978-0-470-82238-8. Archived from the original...
Love You Mere Hamrahi Sasural Ke Rang Anokhay Mol Main Hari Piya Roshan Sitara Bebaak (Hum TV) Kaisi Hain Dooriyan (ARY Digital) Moorat (ARY) Rehaai Sanam...
Jerusalem Center for Public Affairs, Retrieved 27 September 2007. Vassilios Sitaras, The unknown history of the IAI Lavi, PTISI (FLIGHT) magazine special history...
positive response from reviewers and went on to become a hit at the box office. John Mathew Matthan's Sarfarosh, Khan's first film in 1999, was also a commercially...
Akhouri, was a Malayali Jacobite Syrian Christian originally named Mary John, belonging to the Kavalappara family of Kumarakom, Kottayam district, Kerala...
where he studied acting under the mentorship of theatre director Barry John. After Hansraj, he began studying for a master's degree in mass communication...
American film Meet the Parents. The film's soundtrack was composed by Mohan Sitara. Sreenath works in an advertising firm in Bangalore. He meets a model Amritha...
Khadonay Pride of Performance Award by the President of Pakistan in 2011 Sitara-i-Imtiaz (Star of Excellence) Award by the President of Pakistan in 2013...
Singh movie titled Konda Polam". The News Minute. 20 August 2021. "BREAKING: John Abraham-starrer Attack to release a week after Akshay Kumar-starrer Prithviraj...
Sabre flying ace as per Pakistan Air Force records. He was awarded the Sitara-e-Jurat twice, the nation's third highest military award for his actions...
door of the Kaaba is especially ornate and is known as the sitara or burqu'. The hizam and sitara have inscriptions embroidered in gold and silver wire, including...
Mk1A and Mk2 - Turbojet trainers scheduled to be replaced with HJT-36 Sitara HPT-32 Deepak —(1984–2009) (retired) Basic trainer that was in service for...
radio of Pakistan. He received the President's Pride of Performance and Sitara-i-Imtiaz (Star of Excellence) awards for his everlasting services in the...
duty and meritorious service, he was awarded with Sitara-e-Jurat, Sitara-e-Imtiaz (Military) and Sitara-e-Basalat by the Government of Pakistan and declared...
Uncredited Bombay 405 Miles Mac Beqasoor (1980 film) Tiwari Bambai Ka Maharaja Sitara Himself 1981 Krodhi Mac (as Macmohan) Nakhuda Anthony Hum Se Badkar Kaun...
Kumar Shrivastav Kasturi National Film Award for Best Feature Film in Hindi Sitara Kundan Unees-Bees Jai Taxi Chor Rajesh / Ritesh Dual Role Patita Jain Hum...
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