For the indoor bicycle sport with a format similar to ballet or gymnastics, see Artistic cycling. For the indoor bicycle sport with a format similar to football, see Cycle ball. For bicycle racing on banked indoor circuits, see Track cycling and Velodrome.
Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.[1] When people took cycling indoors in the late 19th century, whether for reasons of weather or convenience, technology created faster, more compact and efficient machines over time.
The first iterations of the stationary bike ranged from the vertical Gymnasticon to regular bicycles on rollers.[2]
^"What is Spin Bike". Retrieved 19 May 2022.
^Enlow, Jeff. “Spin Cycle: How Stationary Bikes Went from Curiosity to Cult.” Medium, Timeline, 11 Apr. 2017, timeline.com/spin-cult-exercise-bikes-7bfdbc67c7a0.
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spin bike, or exercycle) is a device used as exercise equipment for indoorcycling. It includes a saddle, pedals, and some form of handlebars arranged...
English: International Cycling Union) is the world governing body for sports cycling and oversees international competitive cycling events. The UCI is based...
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(Cash Payout!)". www.facebook.com. "Indoorcycling apps compared: which is best for you? - Cycling Weekly". Cycling Weekly. 2018-01-05. Retrieved 2018-01-18...
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