Ifisashi (in Bemba) or visashi (in Chinyanja) is a traditional Zambian dish prepared with greens and peanuts.[1][2] Ifisashi is most often eaten with nshima.[3] It is considered a vegetarian dish, but meat can be added if desired.[1][2] Ifisashi is a dish best enjoyed hot and is often served as a main course.[1] In Zambia, ifisashi is accompanied by cereals such as millet, sorghum, rice, cassava, or yam when nshima is not available.[4]
^ abc"Traditional Vegetable Dish From Zambia". TasteAtlas. 2018-02-09. Retrieved 2024-04-16.
^ abWebb, L.S.; Cardella, L.G. (2009). The Multicultural Cookbook for Students. Bloomsbury Publishing. p. 66. ISBN 978-0-313-37559-0. Retrieved 2024-04-16.
^Holmes, T.; Wong, W.; Nevins, D. (2017). Zambia. Cultures of the World (Third Edition) ® (in Spanish). Cavendish Square Publishing, LLC. p. 130. ISBN 978-1-5026-3244-9. Retrieved 2024-04-16.
^"Site permettant à ses utilisateurs de partager leurs recettes,astuces culianire, évenements culinaires et bien d'autre choses à décrouvrir comme les restaurants et les cours de cuisine dirigé par des illustres chefs cuisinier". Cuisine Abidjan.net (in French). Retrieved 2024-04-16.
Ifisashi (in Bemba) or visashi (in Chinyanja) is a traditional Zambian dish prepared with greens and peanuts. Ifisashi is most often eaten with nshima...
chidulo sauce. Ifisashi is another common food in Zambia. It is a type of stew, made with greens and peanuts and served with nshima. Ifisashi can be vegetarian...