Idrettslaget Runar is a Norwegian sports club from Haukerød in Sandefjord. It has sections for athletics, handball, football, and cross-country skiing. It was established on January 7, 1949.[1]
^Gjerseth, Simen (2016). Nye Sandefjord. Liv forlag. Page 114. ISBN 9788283301137.
Olympic competitors Gunhild Halle Haugen and Marius Bakken represented ILRunar, and so did Susanne Wigene for a limited period. Local rivals in both handball...
the 2019 season in 1. divisjon. Sandefjord were formed by parent clubs ILRunar and Sandefjord Ballklubb in 1998. They replaced Sandefjord Ballklubb in...
skiing, volleyball, gymnastics and children's allsports. Its local rival is ILRunar. The men team won the 2005-2006 Norwegian national league. Sandefjord TIF...
played as a goalkeeper. He represented Hammarby IF, Eskilstuna Guif, and ILRunar Sandefjord during a career that spanned between 2007 and 2019. A youth...
in 1989. As a youngster, Demidov played both football and handball for Runar and was a big talent in both sports. When he was 15 his father told him...
distances from 800 to 10,000 metres in his early career. He represents ILRunar. He finished ninth at the 2001 World Championships, fourteenth at the 2002...
head coach Ole Gustav Gjekstad. He had previously been handball coach for ILRunar. It was announced in March 2018 that Moen will be taking over the Hungarian...
Runar Steinstad (born 4 June 1967) is a Paralympian athlete from Norway competing mainly in F42 classification throwing events. Steinstad first represented...
teams: Sandefjord TIF and ILRunar.: 166 From 1991 to 2008 Sandefjord TIF won nine Men's Premier League and another local team, Runar Håndball, won four. Sandefjord...
Christoffer Rambo (born 18 November 1989) is a Norwegian handball player for ILRunar and the Norwegian national team. "Profiler". NHF. 16 January 2022. Christoffer...
a professional football club, as well as Sandefjord TIF Handball and ILRunar. Espen Sandberg, film director Joachim Rønning, film director Sonja Mandt...
the 5,000m at the same event. She has competed for the clubs Haugesund IL, ILRunar, SK Vidar and IK Tjalve. In IK Tjalve she is coached by Knut Kvalheim...
the 2007 season he was hired as joint head coach (with Richard Berg) of ILRunar. He left in late 2008 after steering the club to promotion. Francis was...
national under-21 football team. He previously played for Store Bergan and Runar in his home town Sandefjord, before making his Tippeligaen debut for Lyn...
Larvik in Norwegian football. A direct inspiration was Sandefjord BK and ILRunar from the neighboring city Sandefjord, who merged their men's senior teams...
Including Norwegian Cup Runar Norheim at WorldFootball.net Tromsø IL profile "Ny kontrakt til Runar Norheim" [New contract for Runar Norheim]. til.no (in...
midfielder who last played for Sandefjord. He previously played for Fevang FK, ILRunar, Sandefjord Fotball, IK Start, Lokeren and Haugesund. Fevang came to IK...