Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace.[1][2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so.[3] Each episode ends with a guided relaxation to help prepare you for sleep.[4][5] It was released on April 28, 2021.[6]
^"Watch Headspace Guide to Sleep | Netflix Official Site". www.netflix.com. Retrieved 2021-12-31.
^"Headspace Unwind Your Mind". www.headspace.com. Retrieved 2021-12-31.
^"Netflix wants to help you sleep. How wellness entered the streaming wars". Los Angeles Times. 2021-04-27. Retrieved 2021-12-31.
^Hibberd, James (2021-04-14). "Netflix Show to Teach Subscribers How to Fall Asleep". The Hollywood Reporter. Retrieved 2021-12-31.
^"Stream It Or Skip It: 'Headspace Guide To Sleep' On Netflix, Where The Popular Meditation Website Helps You Get Better Quality Sleep". Decider. 2021-04-28. Retrieved 2021-12-31.
^"Netflix Wants to Teach You How to Sleep With This New Series: Watch the Trailer". Collider. 2021-04-14. Retrieved 2021-12-31.
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