(1967-01-14) January 14, 1967 (age 57) Magdiwang, Romblon
Height
5 ft 4 in (163 cm)
Spouse
George Posadas
Sport
Country
Philippines
Sport
Track and field
Event(s)
Long jump, Heptathlon
Achievements and titles
Personal best
57.57 (400 hurdles)
Medal record
Representing Philippines
Women's athletics
Event
1st
2nd
3rd
Asian Games
-
-
2
Asian Athletics Championships
-
2
2
Southeast Asian Games
15
1
2
Total
15
3
6
Asian Games
1990 Beijing
400 m hurdles
1994 Hiroshima
Long jump
Asian Athletics Championships
1983 Kuwait
Long jump
1989 Delhi
Long jump
1993 Manila
Long jump
1995 Jakarta
Long jump
Southeast Asian Games[1]
1983 Singapore
Long Jump
1985 Bangkok
Long Jump
1989 Kuala Lumpur
100m Hurdles
1989 Kuala Lumpur
Long Jump
1991 Manila
Long Jump
1991 Manila
100m Hurdles
1993 Singapore
Long Jump
1993 Singapore
400m Hurdles
1995 Chiang Mai
100m
1995 Chiang Mai
200m
1995 Chiang Mai
Long Jump
1997 Jakarta
Long Jump
1997 Jakarta
Heptathlon
1999 Brunei
Long Jump
2001 Kuala Lumpur
Heptathlon
1981 Manila
4x100 Relay
1987 Jakarta
Long Jump
1991 Manila
100m
Elma Muros-Posadas (born January 14, 1967, in Magdiwang, Romblon) also known as the "Long Jump Queen" of the Philippines and a heptathlon champion, is a former member of the Philippine Track and Field National Team and now a legend in Philippine track and field history who specialized in long jump. She also competed in the heptathlon, 100m and 400m hurdles, 100m, 200m, and 400m sprint alongside the "Sprint Queen" of the Philippines and also fellow legend, Lydia de Vega.[2] Elma is one of the foremost track and field athletes produced by the Philippines under the Marcos regime's National Sports Program, Gintong Alay, that was launched in 1979, but was eventually disbanded in 1986 after the ousting of Ferdinand Marcos and replaced by the Philippine Sports Commission (PSC) in 1990.
^Marc Anthony Reyes. "While cleaning, Muros-Posadas unearths treasure of medals—and memories". Inquirer.net. Philippine Daily Inquirer. Retrieved 15 August 2021.
^Reyes, Marc Anthony (9 October 2016). "Whatever happened to Elma Muros". Inquirer.net. Philippine Daily Inquirer. Retrieved 17 February 2017.
ElmaMuros-Posadas (born January 14, 1967, in Magdiwang, Romblon) also known as the "Long Jump Queen" of the Philippines and a heptathlon champion, is...
Look up Elma in Wiktionary, the free dictionary. Elma or ELMA may refer to: Elma, Iowa, a city in the US Elma, New York, a town in the US Elma Center,...
Olympics Lerma Bulauitan Sea Games gold medalist, 2003 Grand Prix Gold Medalist, Olympian Sydney Olympics ElmaMuros SEA Games multiple gold medalist...
de la Cruz (PHI) 1987: Agrifina de la Cruz (PHI) 1989: ElmaMuros (PHI) 1991: ElmaMuros (PHI) 1993: Martini Kustiah (INA) 1995: Vu Thi Bich Huang (VIE)...
silver. Here she broke the 30_-year Philippine record previously set by ElmaMuros Posadas. At the 2023 Asian Athletics Championships in Bangkok, Brown clinched...
assessed the results of the Philippine participation in the 18th SEA Games. ElmaMuros-Posadas, new queen of Philippine athletics, emerged as the most bemedalled...
San Andres, Romblon. Honored as a hero at the Bantayog ng mga Bayani. ElmaMuros-Posadas, former track and field athlete who specialized in long jump and...
and ElmaMuros. She failed to repeat over Shanti in the 200m and consoled herself with a silver finish. The record-setting triumph of ElmaMuros in the...
Asian Games Bukit Jalil, Malaysia 4 × 400 m relay 3:40.9 Philippines ElmaMuros-Posadas Perla Balatucan Rhoda Sinoro Lydia de Vega 17 May 1993 Manila...
many athletes who have attended FEU are Alberto Nogar Sr, Lydia De Vega, ElmaMuros, Anthony Villanueva, and Johnny Abarrientos. FEU's teams are named after...
1982 and 1986 Asian Games gold medalist) Lifetime Achievement Award ElmaMuros Athletics (Long Jump) (Known as the Philippines' long jump queen, 1984...
besides sharing the artistic team gold. She also bagged silver honors. ElmaMuros-Posadas ruled the heptathlon in a new SEA Games mark of 5,269 points....
Agripina de la Cruz Heat — 1:02.70 (→ did not advance) Women's Long Jump ElmaMuros Qualification — 5.64 m (→ did not advance, 20th place) Men's Light Flyweight...
out in record-breaking times of both the national and SEA Games marks. ElmaMuros, tagged to win at least four gold medals, settled for only two following...