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Digital detox information


A digital detox is a time without digital devices, such as smartphones.

A digital detox is a period of time when a person voluntarily refrains from using digital devices such as smartphones, computers, and social media platforms.[1][2] This form of detoxification has gained popularity, as individuals have increased their time spent on digital devices and the Internet.

  1. ^ "digital detox | Definition of digital detox in English by Oxford Dictionaries". Oxford Dictionaries | English. Archived from the original on December 25, 2016. Retrieved 2018-11-29.
  2. ^ Syvertsen, Trine; Enli, Gunn (2019-05-16). "Digital detox: Media resistance and the promise of authenticity". Convergence. 26 (5–6): 1269–1283. doi:10.1177/1354856519847325. hdl:10852/76333. ISSN 1354-8565. S2CID 181577644.

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