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Boniface Kiprotich Songok (born 25 December 1980) is a Kenyan middle-distance runner who specializes in the 3000 and 5000 metres.
His personal best over 3000 m of 7:30.62 minutes, achieved in 2004, was the third best time in the world that season, only behind Eliud Kipchoge and James Kwalia.
He is based at the PACE Sports Management training camp in Kaptagat.
Boniface Kiprotich Songok (born 25 December 1980) is a Kenyan middle-distance runner who specializes in the 3000 and 5000 metres. His personal best over...
Songok is a surname of Kenyan origin that may refer to: BonifaceSongok (born 1980), Kenyan long-distance track runner Isaac Kiprono Songok (born 1984)...
Soria. IAAF. Retrieved on 2009-11-29. Valiente, Emerterio (2005-11-20). Songok and Jepchumba accomplish Kenyan sweep in Soria. IAAF. Retrieved on 2009-11-29...
Kiprono Choge Kenya 5000 m Sileshi Sihine Ethiopia Boniface Kiprop Uganda Isaac Kiprono Songok Kenya 110 m hurdles Allen Johnson United States Dominique...
11:33 Abraham Chebii Kenya 11:38 Isaac Songok Kenya 11:39 2006 (4 km) Kenenisa Bekele Ethiopia 10:54 Isaac Songok Kenya 10:55 Adil Kaouch Morocco 10:57...
Boutayeb Morocco 1989 John Ngugi Kenya 1990 Ezequeil Bitok Kenya 1992 James Songok Kenya 1993 Simon Chemoiywo Kenya 1996 Paul Koech Kenya 1998 Daniel Komen...
196 km) Kenenisa Bekele Ethiopia 11:33 Abraham Chebii Kenya 11:38 Isaac Songok Kenya 11:39 Junior men (8 km) Augustine Choge Kenya 23:59 Bernard Kiprop...
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