†Percentages estimated using US recommendations for adults,[2] except for potassium, which is estimated based on expert recommendation from the National Academies.[3] Source: [1]
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Amasi (in Ndebele, Zulu and Xhosa), emasi (in Swazi), maas (in Afrikaans), or mafi (in Sesotho), is a thick curdled sour fermented milk product that is sometimes compared to cottage cheese or plain yogurt but has a much stronger flavor. A staple food in pre-colonial times, it is now a popular snack in South Africa and Lesotho.
^Maleke, Mpho Sebabiki; Adefisoye, Martins Ajibade; Doorsamy, Wesley; Adebo, Oluwafemi Ayodeji (1 July 2021). "Processing, nutritional composition and microbiology of amasi: A Southern African fermented milk product". Scientific African. 12: e00795. Bibcode:2021SciAf..1200795M. doi:10.1016/j.sciaf.2021.e00795.
^United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". Retrieved 28 March 2024.
^National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington (DC): National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154.{{cite book}}: CS1 maint: multiple names: authors list (link)
Amasi (in Ndebele, Zulu and Xhosa), emasi (in Swazi), maas (in Afrikaans), or mafi (in Sesotho), is a thick curdled sour fermented milk product that is...
Amasis may refer to: Amasis I, Pharaoh of Egypt in 1550–1525 BC Amasis II, Pharaoh of Egypt in 570–526 BC Amasis (Persian general), Achaemenid military...
Amasis II (Ancient Greek: Ἄμασις Ámasis; Phoenician: 𐤇𐤌𐤎 ḤMS) or Ahmose II was a pharaoh (reigned 570 – 526 BCE) of the Twenty-sixth Dynasty of Egypt...
Africa or as the star of the dish with amasi or maas in the Gauteng regions. Some cultures add sugar to uphuthu and amasi to enjoy it as a sweet treat that...
Amasi is a Southern Bantoid language of Cameroon. The language has no ISO code, as it had been thought a dialect of Manta, a Southwest Grassfields (Western...
Amasi Martirosyan (Armenian: Ամասի Պետրոսի Մարտիրոսյան) was an Armenian film director, screenwriter and actor. Namus (1925) as Smbat Zare (1927) as Zurba...
of the potter Amasis ("Amasis made me"), who signed twelve works painted by the same hand. At the time of the exhibition, "The Amasis Painter and His...
Rhodogastria amasis, the tri-coloured tiger moth, is a moth in the family Erebidae. It was described by Pieter Cramer in 1779. It is found in Lesotho,...
The Osirian Portal is a professional wrestling tag team, consisting of Amasis and Ophidian. The team mainly competed in Chikara, where they held the Campeonatos...
Justin A. Amash (/əˈmɑːʃ/ ə-MAHSH; born April 18, 1980) is an American lawyer and politician who served as the U.S. representative for Michigan's 3rd congressional...
chapter 2 times from 2005 to 2009 GC member ASI Vice president – AMASI Honorary secretary – AMASI elected unanimously Governing council member – ASI EC member...
Encyclopædia Britannica Inc. Archived from the original on July 7, 2015. "Amasis I". The Columbia Encyclopedia, Sixth Edition. 2008. Archived from the original...
(food) – Type of fermented milk Acid-set cheese – Cheese set by souring Amasi – Traditional South African fermented milk "TITLE 21--FOOD AND DRUGS: CHAPTER...
from Amasis on good terms, to which Amasis complied. The physician (most likely an ancient ophthalmologist) resented the forced labour that Amasis had...
appeared in the late Middle Kingdom and developed in the New Kingdom Pharaoh Amasis, according to Herodotus, required every Egyptian to declare annually to...
into Egypt, had seized Cyprus from Amasis II, which was reportedly a heavy blow to the latter. By 526 BC, Amasis II had died, and his son Psamtik III...
son of AmasisAmasi A tyrant, killer of Aprio and lover of Artenice Artenice The daughter of Phanetes, lover of Sesostri Canopo The son of Amasi Nitocri...
Polycrates formed an alliance with King Amasis of Egypt and A. Carty suggests that Polycrates assisted Amasis in the conquest of Cyprus. In general, though...
the son of the pharaoh Amasis II and one of his wives, Queen Tentkheta. He succeeded his father as pharaoh in 526 BC, when Amasis died after a long and...
Northern Caucasus Kumis, fermented mares' milk popular in Central Asia Amasi Mursik Yogurt, milk fermented by thermophilic bacteria, mainly Streptococcus...
Ahmose and his mother Queen Nakhtubasterau, who was the wife of Pharaoh Amasis II.: 289–290 The South Field includes mastabas dating from the 1st Dynasty...
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